Four stones balanced atop one another. Slef-care

The Ultimate Guide to Self-Care

Fact Checked and Peer Reviewed

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Finding time for self-care is a vital part of a successful recovery.

Self-care is more important than ever during quarantine and the winter months. We have compiled a list of self-care blogs to give you some helpful tips and resources for ways to take care of yourself when life is a little hectic. 

Workit Health Resources:

Outside Resources:

Where to now?

Start your recovery today. Download our app or sign up for a free 5-week course.

A young Man on a couch with a dog using his phone for addiction recovery

Where to now?

Start your recovery today. Download our app or sign up for a free 5-week course.

Courtney Todd is the digital marketing coordinator at Workit Health. She has a  passion for raising awareness in the addiction treatment, recovery, and public health space.

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