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The Ultimate Guide to Self-Care

Self-care is more important than ever during quarantine and the winter months. We have compiled a list of self-care blogs to give you some helpful tips and resources for ways to take care of yourself when life is a little hectic. 

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In this article

Finding time for self-care is a vital part of a successful recovery.

Self-care is more important than ever during quarantine and the winter months. We have compiled a list of self-care blogs to give you some helpful tips and resources for ways to take care of yourself when life is a little hectic. 

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Courtney Todd is the digital marketing coordinator at Workit Health. She has a  passion for raising awareness in the addiction treatment, recovery, and public health space.

Any general advice posted on our blog, website, or app is for informational purposes only and is not intended to replace or substitute for any medical or other advice. Workit Health, Inc. and its affiliated professional entities make no representations or warranties and expressly disclaim any and all liability concerning any treatment, action by, or effect on any person following the general information offered or provided within or through the blog, website, or app. If you have specific concerns or a situation arises in which you require medical advice, you should consult with an appropriately trained and qualified medical services provider.

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