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Workit Health Presents: A Dopey Interview of Amy Dresner · Live on YouTube · June 10, 2026 · 7pm est
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Could Your Hangxiety Be a Sign of an Alcohol Problem?

Do you experience hangover anxiety? Beth Leipholtz discusses what hangxiety is and when having it may be a sign of having a problem with alcohol.
  • By Beth Leipholtz

Heroin Detox: The First Three Days Survival Guide

Ready to detox from heroin? Here’s what to expect and how to handle the cravings and physical withdrawal symptoms. Trust us, it’s worth it.
  • By Kali Lux

Self-Care When You’re Struggling

The term “self-care” has been so overused and abused that it has lost its true meaning. Let’s talk about basic self-care—the self-care that matters when you’re in a depression.
  • By Amy Dresner

Self-Care in Early Recovery

In early recovery, it can be important to establish the basics of self-care. None of these is a magic fix, but healthier changes add up. 
  • By Alaine Sepulveda

Beat the Winter Blues

Is the cold, dark of winter getting you down? Here are some suggestions for beating the winter blues while supporting your recovery. 
  • By Alaine Sepulveda

Prepping for Dry January – Everything You Need To Get Started

Dry January can be a great experience for your health and insight into your relationship with alcohol. Here's what you need to know!
  • By Beth Leipholtz

Alone On Christmas: How To Cope If You Aren’t With Family Or Friends This Year

Addiction can separate us from our loved ones at Christmas. If you're alone this holiday season, these tips can make the day more bearable.
  • By Kali Lux

5 Sneaky Alcohol Myths and the Truth Behind Them

If you’ve drink at all, you’ve likely heard rumors and myths about alcohol and hangovers. Let’s go beyond the myths to face facts.
  • By Beth Leipholtz

After Rehab: How To Stay Sober When You Come Home From Treatment

Coming home from rehab isn't an easy transition. After rehab, here are some simple steps to take to ensure success in recovery.
  • By Kali Lux

Harnessing the Power of Positive Affirmations

Positive affirmations can help people achieve better self-confidence, reduce stress, and improve problem-solving abilities. Here's how to use them.
  • By Alaine Sepulveda

The Hard Art of Boundaries

Amy Dresner shares her struggle to establish and maintain boundaries to build healthier relationships in recovery.
  • By Amy Dresner

How Tracking My Mental Health Helped Save It

When depression and anxiety recurred in recovery, I thought I needed to try harder. A mental health assessment helped me see I deserved help.
  • By Karisa Davis

Why You Don’t Need to Hit Rock Bottom to Start Getting Better

What does hitting rock bottom actually mean? And do you definitely have to hit one to stop drinking or using?
  • By Stefanie Wilder-Taylor

Promoting Gratitude

Gratitude has benefits for our well-being, recovery, and relationships. Here are some simple ways to increase your sense of gratitude.
  • By Chris McMullen

Planes, Trains, and Automobiles: The Trials and Tribulations of Traveling Sober

Traveling in recovery can be a whole new experience! Here's what Max learned on a recent trip that included planes, trains, and automobiles.
  • By Max Backer

What’s in Your Recovery Toolkit?

A recovery toolkit is the action-based practices and strategies that support our recovery journey. Here are some tools you could include in yours.
  • By Alaine Sepulveda
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suboxone risk & concerns

Suboxone (buprenorphine/naloxone) is indicated for the treatment of opioid dependence in adults. Suboxone should not be taken by individuals who have been shown to be hypersensitive to buprenorphine or naloxone as serious adverse reactions, including anaphylactic shock, have been reported. Taking Suboxone (buprenorphine/naloxone) with other opioid medicines, benzodiazepines, alcohol, or other central nervous system depressants can cause breathing problems that can lead to coma and death. Other side effects may include headaches, nausea, vomiting, constipation, insomnia, pain, increased sweating, sleepiness, dizziness, coordination problems, physical dependence or abuse, and liver problems. For more information about Suboxone (buprenorphine/naloxone) see Suboxone.com, the full Prescribing Information, and Medication Guide, or talk to your healthcare provider. You are encouraged to report negative side effects of drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.

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