The Ultimate Guide to Quitting Drinking

Navigating the process of quitting drinking isn’t an easy one. We understand daily stress alone can bring on cravings like a tidal wave.  

We have compiled lists of blogs to help you navigate quitting drinking while dealing with the holidays, relationship drama, traveling for work, or just the day to day stress.

Blogs about Quitting Drinking:  

Harm Reduction, Moderation, Abstinence, MAT Treatment, and AA Blogs 

Blogs about Maintaining Sobriety During the Holidays 

Blogs about Sobriety and Relationships

Drinking in the Workplace, Travel, and Other Blogs

Outside Resources: 

Premera Blue Cross Health Insurance

The decision to attend rehab isn’t as simple as googling “best rehab center near me.” Individuals are looking to circumvent the potentially catastrophic financial burden that results from picking the wrong facility.

If you have been struggling with an alcohol or drug addiction, it’s important to understand the best options available under your preferred insurance carrier.

Premera Blue Cross provides health insurance and other services to more than 2 million people across the U.S. With several coverage plans to choose from, you are likely to discover a plan that fits your needs.

Will Premera Pay for my Rehab?

When the Affordable Care Act was passed in 2008, it provided that insurance companies were to grant treatment services to their planholders. With the right Premera plan, you should have ample access to these centers.

Premera has numerous options for rehab coverage as well as general mental health coverage, designed to help individuals overcome addiction and feel healthier long-term. To verify how your policy covers a given facility’s costs, it’s important to call your insurance agent right away.

Don’t postpone rehab any longer, call your agent and get the ball rolling on your rehabilitation today.

How Brutal is Drug and Alcohol Addiction to American Society?

The addiction crisis in America is omnipresent at this point. Since 1990, drug overdose deaths have tripled. Today, 90% of users start before the age of 18.

For things to get better, people have to start asking for help. It’s long been established that addiction should be treated as a chronic illness, especially since it poses such elevated risks to society at-large.

The reason why many struggling individuals don’t seek treatment is the cost, which is why having the right plan is so important.

Premera’s Dedication to Drug Rehab

Depending on your plan, you can get either a portion or full amount of your drug and alcohol rehab paid.

Premera serves customers across the U.S. with easy to access, comprehensive coverage. They can simply log in to their account to get the right information.

Why Getting Rehab Coverage is Important

Premera understands the necessity of detox as a critical first step along the path to recovery. A lot of people think they can easily get past this on their own, but it’s much easier said than done.

People must undergo effective treatments at a credible facility. Medically assisted detox is the only solution to a return to normal.

No single treatment is a cure-all for everyone. Treatment options vary depending on the specifics pertaining to the patient, but behavioral therapies are on the table to help combat drug and alcohol abuse.

The focus of any rehab treatment should be firmly placed on the recovery process. It shouldn’t be a matter of stressing out about payments, and Premera BCBS understands this. Their coverage insurance provides better treatment options and less stress along the way.

Background of Premera BCBS

Premera is a non-profit licensee of the Blue Cross Blue Shield Association. Since 1933, they have been serving individuals and businesses with top of the line health insurance packages engineered for benefits and cost-effectiveness.

Entering a rehab facility is one of the biggest decisions a person has to make. It shouldn’t be muddled with unnecessary stress.

Qualified Agents Who Have Helped Millions

Premera has a team of qualified agents who are standing by to answer your questions. They make it easy for people to navigate the website and find information about coverage options.

Their trained experts know all the important information you’ll need when making decisions about addiction treatment and rehab possibilities.

Asking Questions Beyond the Facility

In addition to the rehab itself, ask about your medications and alternative treatment options that are available with your plan.

Things like methadone can be effective in helping addicts transition back into a normal form of life. Individuals overcoming addiction will also need access to resources like additional medical services, family therapy, parenting instructions, and social services.

Learn about what other treatment options are available within the rehab treatment facility itself and how they are offered within your Premera plan.

Learn More About Premera Today

Premera has affordable options for individual plans, Medicare supplement plans, and group benefits. It’s time to realize the coverage options that will work best for you.

To learn more about Premera BCBS or your rehab options in general, contact Workit Health today.


The Ultimate Guide to Enjoying Life in Recovery

Navigating life in recovery can be a difficult task, we want to make sure you not only have a successful recovery but an enjoyable life in recovery.

We have compiled lists of blogs to help you navigate parties, holidays, travel, dating, friendships, self-care, living a healthy lifestyle, tips and tricks for when you are having a hard time and more. 

Blogs about navigating parties, holidays, work, work events, and travel

Parties and holidays:


Work and work events:

Mocktail recipe blogs- because being in recovery doesn’t mean you can’t enjoy fun drinks!

Blogs about exercise and healthy living


Healthy living:

Blogs about dating, friendships, self-care, what to do when you hit a rough spot and more

Dating and friendships:


What to do when you’ve hit a rough spot: 


Outside resources: 

Horizon Blue Cross Blue Shield for Addiction Recovery Treatment

When it comes to addiction, it’s important to identify the best recovery options for you. Many people think they will overcome the struggle on their own, but this is much easier said than done.

It’s also critical to know what your options are given your current insurance provider. This will determine what rehab facilities you can attend and for how long.

Most addicts must attend a multitude of recovery programs and seek numerous methods. There isn’t a magic bullet solution.

Let’s examine some of the most pertinent information available about Horizon Blue Cross Blue Shield health plans and what impact it should have in your addiction journey.

Facts about Horizon Blue Cross Blue Shield

The New Jersey-based organization is one of the biggest not-for-profit health insurance companies in America. They feature several accommodating plans that are accepted by many rehab centers in the country, including a PPO option that contracts with multiple medical providers.

With nearly 40 years of experience, Horizon Blue Cross Blue Shield has developed a reputation of reliability and flexibility for those in need of alcohol or drug treatment. Their top-notch techniques ensure patients receive the necessary attention and care to address the causes and patterns of addiction. The ultimate goal? Preventing patients from relapse.

Customization Options

One of the advantages people love about Horizon is their customizability of plans. They strive to reach as many patients in need as possible.

By engineering programs that improve the alcohol and opiate crisis, they are able to give a higher number of patients hope than ever before.

Coverage of drug and alcohol treatment

Horizon BCBS is synonymous with providing high-quality healthcare and disease management for a variety of individuals throughout all 50 states.

They have a special focus on the overall efficiency of alcohol and drug treatment centers and other local facilities.

Paying rehab costs

Rehab costs vary greatly depending on the state or country as well as the type of detox and treatment program being employed.

Horizon has been quite receptive when it comes to helping plan holders with programs related to alcoholism, inpatient and outpatient treatment, as well as detoxification efforts.

Mental health treatment

They also understand just how intrinsically mental health issues can be tied to alcoholism and drug abuse.

A lot of patients who are admitted to rehab facilities become dually diagnosed with severe mental disorders. Horizon BCBS understands this connection better than most, which is why they try to help out with the payment making process.

Inpatient and outpatient coverage

Horizon’s TotalCare plan options cover the expenses of alcohol and drug rehab treatments if they are within in-network facilities.

This is in contrast to other Horizon offerings, referred to as “fee-for-service” plans. These are typically paid for separately.

Detoxification Coverage

One of the most critical aspects of recovery is that of detoxification. During this phase, the patient will experience tumultuous mental and physical symptoms known as withdrawal symptoms.

These symptoms can range from mild to severe, leading to increased heart rates, excessive sweating, and more. In some cases, around the clock care is needed to ensure a patient’s personal safety.

How to know if I’m covered?

Contact a specialist with Horizon to learn more about customizable rehab treatment programs. Ask specific questions about financing and learn how to fit into a plan that provides sufficient levels of inpatient and outpatient care as well as other specialized services you may need.

Learn how Horizon can cover all, or a portion of, outpatient treatment, partial hospitalization, detox, and acute inpatient hospitalizations.

The importance of seeking rehabilitation

It’s clear that anyone who suffers from alcohol or drug addiction needs to enroll in a facility to help them turn things around. It’s one of the biggest and most proven effective steps towards full recovery.

When patients can remain in rehab facilities for extended amounts of time, they usually are less likely to succumb to alcoholism in the future.

Horizon Blue Cross Blue Shield prides itself on granting the most flexible plan options around. With Workit Health, we can help coordinate with Horizon and create a treatment program that is both affordable and effective.

Learn how Workit Health can start helping you today.

The Ultimate Guide to Staying Sober During COVID-19

Regardless of how much it’s impacting you now, the news surrounding the coronavirus and the disruptions to day-to-day life it’s causing are stressful.

We have compiled an ultimate guide filled with resources to help you stay sober, keep your mental health strong, stay active, and stay entertained. 

Blogs to Help You Stay Sober During COVID-19:

Blogs to Help You Stay Mentally Healthy During COVID-19:

Blogs to Help You Stay Physically Healthy During COVID-19: 

Blogs to Help You Stay Entertained During COVID-19: 

Other Resources:

The Ultimate Guide to Getting Through Withdrawal

Going through withdrawal from opioids or any other substance you may be using is scary.

We are here to provide you with resources to help you understand what withdrawal symptoms are, what to expect, how to get comfortable, and most of all how to get support when you need it.

Opioid Withdrawal Resources:

Suboxone and other Medication Withdrawal Resources: 

Other Resources: 

If you are in need of immediate medical attention, please call 911 or go to the nearest emergency room.

The Ultimate Guide to Sober Parenting

Parenting while in recovery is no easy task. While caring for yourself you also have to worry about the health and well being of your family.

We understand that being in recovery requires self-care, self-discipline, and oftentimes when newly in recovery you are working on figuring out life again. Combining that with taking care of a child can be overwhelming.

In the list below we have compiled a list of helpful blogs for parents, moms to be, other helpful Workit resources, and other helpful online resources, all about navigating sober parenting. 

Parenting Blogs:

Mom-To-Be Blogs:

Other Workit Blog Resources:

Other Resources:

The Ultimate Guide to Helping a Loved One with Opioid Addiction

Having a loved one struggle with opioid addiction is challenging. 

As an addiction treatment company, we understand opioid addiction does not start and end with your addicted loved one. It affects your entire family dynamic and oftentimes, addiction is hard to understand. 

In the list below we have compiled blogs to help families and friends with addicted loved ones navigate opioid addiction and how to better interact and understand your addicted love one, learn how to support a loved one who has decided to start Suboxone treatment, other Workit resources, and other valuable national resources that provide great information.

Resources for Family and Friends:

Have a loved one in Suboxone treatment?

Other Workit Support Resources: 

Other Resources: 


10 Black Celebrities in Recovery to Inspire You

In celebration of Black History Month, we wanted to highlight ten people of color that overcame obstacles in both their careers and their personal lives to achieve recovery and personal success:

1. Oprah Winfrey

Image result for oprah winfrey small imageOprah used drugs in her early twenties, all the way until the 1980’s when she started The Oprah Winfrey talk show. Once the show took off she knew she had to get clean in order to keep the show running successfully. She got sober in the early ’80s and has been clean since. She is now one of the richest women in the world.

2. Naomi Campbell

Image result for Naiomi Campbell

Naomi Campbell’s struggle with drugs began in 1994 and escalated following the death of her good friend, designer Gianni Versace, in 1997. After several attempts to quit drugs beginning in 1999, Campbell finally became sober for good in 2004.

“Look, you have to make mistakes. That’s how you learn and that’s how the world works.” —Naomi Campbell


3. T.I.

Image result for T. IAfter he was released from prison in 2010, T.I. shared that he had a drug problem and said that fellow rapper Eminem was partially the reason he was able to kick his habit.  

“We can’t fix what we do not address.” —T.I.

4. Wendy Williams 

Image result for Wendy Williams “I was a functioning addict. I’d work from 3 in the afternoon until 7 at night, get off and party until 7 in the morning — then sleep until 2, go to the radio station and do it all over again,” Wendy said. “People around me knew, but nobody ever said anything to me. Nobody had the guts, which is shocking to me. I guess it was like watching a circus freak show.”

Wendy was in recovery for years and recently relapsed, but was able to go to rehab again in 2018 to get on the path to recovery once again.


5. Samuel L. Jackson

Image result for Samuel L. JacksonSamuel L. Jackson has been open about his addiction back in the 1980s. He credits his wife, LaTanya Richardson, for helping him get clean. In 1991, he went to a drug rehab facility and has been sober ever since. Jackson is now one of the highest-paid actors in Hollywood.


6. Mary J. Blige

Image result for mary j bligeMary J. Blige’s struggle with addiction dates back to her teenage years. Her drug use got worse when her career took off in the ’90s. Blige reportedly took years, with the help of her husband, Kendu Isaacs, to sober up.

“Believe in yourself when nobody else does.” —Mary J. Blige

7. Chaka Khan

Image result for chaka khanKhan said she struggled with drug and alcohol use for 10 years. Later, after talking to a fellow singer and friend, Etta James, the Queen of Funk-Soul made the change to quit alcohol and drugs and has been clean and sober since. 




8. Kid Cudi

Image result for kid cudiIn 2010, rapper Kid Cudi made the news after he was arrested for possession. At the time Kid Cudi was using both drugs and alcohol. As of 2011, Kid Cudi says he no longer uses drugs. The artist even wears tattoos on his wrist that symbolizes the death of his drug-addicted past.



Image result for jada pinkett smith

9. Jada Pinkett Smith

Jada Pinkett Smith struggled with both drugs and alcohol use in years past. In 2017, she celebrated 20 years sober.

“I’ve learned that recovery isn’t just for those suffering from substance abuse, but that recovery is about recovering from our traumas, abuse, neglect, abandonment, lack of self-worth, disappointments, failed relationships, the loss of loved ones and so on…” —Jada Pinkett Smith


Image result for queen latifah

10. Queen Latifah

Queen Latifah struggled with drugs and alcohol after the death of her brother in 1992, she turned to using substances to cope. In 2002, she got arrested for possession and since then she made the choice to get her life together. She has been sober since.