Courtney Todd is the digital marketing coordinator at Workit Health. She has a passion for raising awareness in the addiction treatment, recovery, and public health space.
Having someone in your family struggle with addiction is all consuming. All you want to do is be able to help them in some way.
Sleep is crucial to all your long-term recovery goals. If you’re having trouble sleeping, better sleep habits during the day and at night can help you get the solid 8 hours of rest you’re looking for.
Whether you’re trying to kick a habit, ready to up your knowledge after years in long-term recovery, or seeking to understand a loved one suffering from addiction, addiction science has come a long way since ‘Just Say No.’ Want to get caught up? These books can get you started…
Get to know Rolf Gates, the co-founder of the Yoga, Meditation, and Recovery Conference and the host of our next #WorkitCommunity event, Love Yourself Recovery Yoga.
Doctor Kevin Armington is here to chat with us about his experience treating addiction and why he loves working for Workit.
Courtney Todd is here to share 5 ways to celebrate the new year sober and in quarantine. Happy New Year everyone!