Workit 90
Discreet, flexible, and 100% online—Workit 90 is a recovery program that fits your life, giving you the tools you need to cut back or quit drinking.
Clinical care
If drinking is causing problems in your life, you should know that alcohol use disorder isn't a moral failing; it's a health condition. Treat it with the help of licensed clinicians and evidence-based methods.
- Video visits
See your provider discreetly, from the comfort of home via video appointments through the Workit Health app.
- Treatment for depression
Depression is often intertwined with alcohol and can complicate your recovery, but your licensed clinician can help you treat it.
- Treatment for anxiety
Overwhelmed and stressed? Anxiety is common among people who are quitting or reducing their drinking, but treatment is available.
- Medication
Naltrexone and acamprosate relieve cravings and support recovery, and other medications may be prescribed as appropriate.
Community
Changing your relationship to alcohol is easier when you’re not doing it alone. Your community understands because they're in recovery, too. Together, you can support one another.
- Group follow-ups
Join a provider, a behavioral health team member, and other Workit Health members like you for a group follow-up that combines clinical care, coping tools, and peer support.
- Unlimited recovery groups
Therapist- and peer-led recovery groups are safe, guided sessions that help you develop the tools to thrive without alcohol.
- 24/7 Forum
A members-only space to chat, day or night. Share experiences, receive guidance and support, and offer your own insights.
Support
Workit 90 offers help and motivation through several different channels and methods, so you know you always have a team on your side.
- Chat
In-app messaging lets you reach out when you have questions or need help. Chat with your clinical, behavioral health, and admin teams.
- Educational content
Interactive recovery courses are grounded in evidence-based methods. Work through them at your own pace to build lasting life changes.
- Daily affirmations
Opt in to daily text messages that provide positive encouragement to help you shift your mindset and stay on track.
- Email check-ins
Your care team will email you regularly to check in and to offer tools and resources that can support your recovery.
The Workit 90 Day Plan
Recovery designed to fit into your life
Month 1
Stabilize
Focus on key elements of your recovery journey, including understanding your motivation, building a network of support, and receiving expert care to manage cravings.
- Weekly 1:1 visits with a dedicated provider
- Manage cravings, anxiety, and depression
- Unlimited online recovery groups
- Activities, tools, and affirmations in your inbox
- In-app care team chat support
Month 2
Strengthen
Add tools to your recovery toolbox and develop new coping skills while you continue to receive expert clinical care. We'll also focus on peer support in groups and our Forum chatrooms.
- All Month 1 features
- Continuing 1:1 visits with a licensed provider
- Participating in Forum
- Learning coping strategies
- Recovery stories in your inbox
Month 3
Thrive
Build on your recovery foundation with once a month, 60-minute group visits for support, optional medication management, and staying connected through in-app chats and peer chatrooms.
- All Month 1 + Month 2 features
- Switch from 1:1 weekly visits to once a month group follow-ups
Reclaim your life from alcohol
Changing your relationship with alcohol is easier with support. Whether you want to stop drinking altogether or to moderate your drinking, we can help.
We get it.
Workit Health was founded by two women in recovery, and many of our team are in recovery, as well. That’s why our program is grounded in harm reduction, supporting all recovery goals.
You can take your life back.
- Our judgment-free clinicians don't punish members for going off course
- We have whole-person care, treating co-occurring conditions like anxiety, depression, insomnia, and more
- We have a community built in group follow-ups, online recovery groups, and members-only forums
- We understand the FDA-approved medications that can relieve cravings
