Workit 90

Discreet, flexible, and 100% online—Workit 90 is a recovery program that fits your life, giving you the tools you need to cut back or quit drinking.

Clinical care

If drinking is causing problems in your life, you should know that alcohol use disorder isn't a moral failing; it's a health condition. Treat it with the help of licensed clinicians and evidence-based methods.

See your provider discreetly, from the comfort of home via video appointments through the Workit Health app.

Depression is often intertwined with alcohol and can complicate your recovery, but your licensed clinician can help you treat it.

Overwhelmed and stressed? Anxiety is common among people who are quitting or reducing their drinking, but treatment is available.

Naltrexone and acamprosate relieve cravings and support recovery, and other medications may be prescribed as appropriate.

Community

Changing your relationship to alcohol is easier when you’re not doing it alone. Your community understands because they're in recovery, too. Together, you can support one another. ​

Join a provider, a behavioral health team member, and other Workit Health members like you for a group follow-up that combines clinical care, coping tools, and peer support.

Therapist- and peer-led recovery groups are safe, guided sessions that help you develop the tools to thrive without alcohol.

A members-only space to chat, day or night. Share experiences, receive guidance and support, and offer your own insights.

Support

Workit 90 offers help and motivation through several different channels and methods, so you know you always have a team on your side.

In-app messaging lets you reach out when you have questions or need help. Chat with your clinical, behavioral health, and admin teams.

Interactive recovery courses are grounded in evidence-based methods. Work through them at your own pace to build lasting life changes.

Opt in to daily text messages that provide positive encouragement to help you shift your mindset and stay on track.

Your care team will email you regularly to check in and to offer tools and resources that can support your recovery.

The Workit 90 Day Plan

Recovery designed to fit into your life

Month 1

Stabilize

Focus on key elements of your recovery journey, including understanding your motivation, building a network of support, and receiving expert care to manage cravings.

Month 2

Strengthen

Add tools to your recovery toolbox and develop new coping skills while you continue to receive expert clinical care. We'll also focus on peer support in groups and our Forum chatrooms.

Month 3

Thrive

Build on your recovery foundation with once a month, 60-minute group visits for support, optional medication management, and staying connected through in-app chats and peer chatrooms.

Reclaim your life from alcohol

Changing your relationship with alcohol is easier with support. Whether you want to stop drinking altogether or to moderate your drinking, we can help.

We get it.

Workit Health was founded by two women in recovery, and many of our team are in recovery, as well. That’s why our program is grounded in harm reduction, supporting all recovery goals.

You can take your life back.

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