Wooden snowflake ornaments on blue background. Guide to Holidays sober.

The Ultimate Guide to Handling the Holidays Sober

Fact Checked and Peer Reviewed

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Navigating the holiday season can be especially stressful for people in recovery.

We have compiled lists of blogs to help you navigate holiday parties, family gatherings, travel, overcoming COVID anxiety, self-care, and tips and tricks for when you are having a hard time.

Surviving holiday parties and gatherings sober

Navigating sober travel during the holidays

Social distancing over the holidays and coping with continuing COVID-19 stress

Self-care to keep you sober

What to do when you’ve hit a rough spot

Outside Resources for a sober holiday season

Curated articles and posts to answer your questions about getting through the holidays with your sobriety intact.

Where to now?

Start your recovery today. Download our app or sign up for a free 5-week course.

A young Man on a couch with a dog using his phone for addiction recovery

Where to now?

Start your recovery today. Download our app or sign up for a free 5-week course.

Courtney Todd is the digital marketing coordinator at Workit Health. She has a  passion for raising awareness in the addiction treatment, recovery, and public health space.

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