The Ultimate Guide to Handling the Holidays Sober

Fact Checked and Peer Reviewed

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Navigating the holiday season can be especially stressful for people in recovery.

This year is expected to be even more challenging due to the restrictions and regulations put in place to protect us all from COVID-19.

We have compiled lists of blogs to help you navigate holiday parties, family gatherings,  travel, overcoming COVID anxiety, self-care, and tips and tricks for when you are having a hard time.

Holiday parties and gatherings




What to do when you’ve hit a rough spot

Outside Resources





Courtney Todd is the digital marketing coordinator at Workit Health. She has a  passion for raising awareness in the addiction treatment, recovery, and public health space.

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