Wooden snowflake ornaments on blue background. Guide to Holidays sober.

The Ultimate Guide to Handling the Holidays Sober

Fact Checked and Peer Reviewed

Navigating the holiday season can be especially stressful for people in recovery.

We have compiled lists of blogs to help you navigate holiday parties, family gatherings, travel, overcoming COVID anxiety, self-care, and tips and tricks for when you are having a hard time.

Surviving holiday parties and gatherings sober

Navigating sober travel during the holidays

Social distancing over the holidays and coping with continuing COVID-19 stress

Self-care to keep you sober

What to do when you’ve hit a rough spot

Outside Resources for a sober holiday season

Curated articles and posts to answer your questions about getting through the holidays with your sobriety intact.

A future free of addiction is in your hands.

Recover from addiction at home with medication and online therapy––from the leader in virtual addiction care.

Courtney Todd is the digital marketing coordinator at Workit Health. She has a  passion for raising awareness in the addiction treatment, recovery, and public health space.

Any general advice posted on our blog, website, or app is for informational purposes only and is not intended to replace or substitute for any medical or other advice. Workit Health, Inc. and its affiliated professional entities make no representations or warranties and expressly disclaim any and all liability concerning any treatment, action by, or effect on any person following the general information offered or provided within or through the blog, website, or app. If you have specific concerns or a situation arises in which you require medical advice, you should consult with an appropriately trained and qualified medical services provider.