Evergreen wreath on a purple background. Staying sober through the holidays

The Ultimate Guide to Handling the Holidays Sober

Fact Checked and Peer Reviewed

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Navigating the holiday season can be especially stressful for people in recovery.

This year is expected to be even more challenging due to the restrictions and regulations put in place to protect us all from COVID-19.

We have compiled lists of blogs to help you navigate holiday parties, family gatherings, travel, overcoming COVID anxiety, self-care, and tips and tricks for when you are having a hard time.

Surviving holiday parties and gatherings sober

Navigating sober travel during the holidays

Social distancing over the holidays and coping with COVID-19 stress

Self-care to keep you sober

What to do when you’ve hit a rough spot

Outside Resources for a sober holiday season

Courtney Todd is the digital marketing coordinator at Workit Health. She has a  passion for raising awareness in the addiction treatment, recovery, and public health space.

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