Online coaching to help you quit drinking

Workit Health uses the latest technology to bring you help from compassionate experts. Choose our own goal, and we design a program to work for you.

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Online coaching to help you quit drinking

Workit Health uses the latest technology to bring you help from compassionate experts. Choose your own goal, and we design a program to work for you.

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Alcohol Self-Assessment Quiz

Do I have a drinking problem?

Take our self-assessment to check on your drinking and find out if Workit Health is right for you.

This tool should not be used as a replacement for a clinical diagnosis.

Discreet and compassionate support when you need it most

If you’re struggling with alcohol, you’re not alone. Over 14 million adults in the U.S. struggle with alcohol use disorder. Whether you moderate or quit, we’ll be there every step of the way with you. Get back to enjoying life without alcohol.

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Frequently Asked Questions

What is the best way to stop drinking?

Quitting drinking or cutting back on your alcohol consumption is a deeply personal choice. While there are many options for effective treatment and strategies to help you meet your recovery goals, everyone’s needs are different. It’s important to create a goal and seek support that works for you.

A common misconception is that quitting drinking means you need to go to rehab. That’s not strictly true. Telemedicine makes it possible to receive the same professional care from the comfort of home. At Workit Health, we bring expert coaching and therapeutic courses based on your unique goals and the latest addiction research, directly to your phone.

Learn more about telemedicine addiction treatment.

How can an app help me quit drinking?

Workit Health brings evidence-based alcohol addiction treatment to your phone via our mobile app (Android and iOS). Our personalized curriculum of therapeutic courses helps you explore the reasons for your alcohol use and learn strategies to help you moderate drinking or quit drinking altogether.

We worked with experts and advisors to ensure each quick course offers practical takeaways for the real world, based on proven techniques like motivational interviewing, cognitive behavioral therapy, and dialectical behavioral therapy.

Read reviews from our members.

Is it safe to quit drinking cold turkey?

About half of all people who quit drinking will experience withdrawal symptoms. Those with significant alcohol dependence may experience more severe withdrawal symptoms such as seizures or what is commonly referred to as DTs (delirium tremens). This type of severe alcohol withdrawal may be fatal without proper medical care. If you choose to detox from alcohol at home, it is important to have others check in with you regularly, and to seek medical care if you experience severe symptoms.

Workit Health offers online coaching to support you as you stop drinking. Our compassionate coaches can help you find the resources you need to ensure a safe medical detox in your area when necessary.

After detoxing, Workit Health offers medical treatment for alcohol use in states where we offer Workit Clinic. This can help reduce cravings and stabilize your recovery.