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Substance use often goes hand-in-hand with other conditions. Your provider can prescribe for many of these, including anxiety, depression, insomnia, hepatitis C, and more—so you can get back on solid ground.

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How to Quit Drinking

Ready to quit drinking? We have strategies and stories to help you say goodbye to alcohol.

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5 Sneaky Alcohol Myths and the Truth Behind Them

If you’ve drink at all, you’ve likely heard rumors and myths about alcohol and hangovers. Let’s go beyond the myths to face facts.
  • By Beth Leipholtz

After Rehab: How To Stay Sober When You Come Home From Treatment

Coming home from rehab isn't an easy transition. After rehab, here are some simple steps to take to ensure success in recovery.
  • By Kali Lux

Why You Don’t Need to Hit Rock Bottom to Start Getting Better

What does hitting rock bottom actually mean? And do you definitely have to hit one to stop drinking or using?
  • By Stefanie Wilder-Taylor

What’s in Your Recovery Toolkit?

A recovery toolkit is the action-based practices and strategies that support our recovery journey. Here are some tools you could include in yours.
  • By Alaine Sepulveda

How to Quit Drinking

Ready to stop drinking, or looking to cut back? No matter why you’re interested in quitting drinking, these tips and strategies can help.
  • By Alaine Sepulveda

Why Do My Friends Push Me to Drink?

If your friends push you to drink, it can put your recovery at risk. So why do they do that? Here are 5 reasons friends may push you to drink
  • By Alaine Sepulveda

Drink Tracking Apps: Can They Help Reduce Your Drinking?

Drink tracking apps are popular, but do they actually help? Research is limited, but there is some evidence that tracking your drinks can help you cut back.
  • By Olivia Pennelle

Take a Closer Look at Your Drinking

Alcohol Awareness Month encourages us to be mindful of how we drink and to educate people about the facts around alcohol.
  • By Alaine Sepulveda

Kinds of Cravings and How To Combat Them

We experience several different kinds of cravings for drugs and alcohol. Identifying which category they fall into can help you combat them.
  • By Alaine Sepulveda

Discover Your Why (Why You’re Taking a Break From Booze)

Figuring out Why I wanted to quit drinking helped me get into recovery, and years later, my Why still helps me stay booze-free.
  • By Tawny Lara

Safer Alcohol Withdrawal: The Slow Taper

Tapering down alcohol consumption (rather than stopping cold turkey) can reduce withdrawal symptoms and help stabilize early recovery. Let's talk about this process.
  • By Alaine Sepulveda

5 Ways to Make Sure Halloween in Recovery Isn’t Scary

Celebrating Halloween with no alcohol is totally possible! Here are five tips on how to make sure your recovery comes first on October 31st.
  • By Beth Leipholtz

A Doctor’s View of Medication for Alcohol Use Disorder

Medication can make a significant difference in a person's recovery from alcohol use disorder, but many people are unaware that this support exists. Dr. Eileen Barrett discusses the medications used to treat AUD, the differences between them, and how they can be incorporated into treatment. 
  • By Alaine Sepulveda

Replacements for Alcohol

  • By Alaine Sepulveda

Why It’s More Important To NOT Drink When You’re Stressed

The common myth is that alcohol take the edge off your stress, but alcohol doesn’t work as a coping mechanism long term. Here’s why.
  • By Kali Lux

As You Journey Through Harm Reduction

Kiryn's harm reduction journey gave her back her life. She's sharing some tips that helped her through her addiction to reach her goal. 
  • By Kiryn Lake
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suboxone risk & concerns

Suboxone (buprenorphine/naloxone) is indicated for the treatment of opioid dependence in adults. Suboxone should not be taken by individuals who have been shown to be hypersensitive to buprenorphine or naloxone as serious adverse reactions, including anaphylactic shock, have been reported. Taking Suboxone (buprenorphine/naloxone) with other opioid medicines, benzodiazepines, alcohol, or other central nervous system depressants can cause breathing problems that can lead to coma and death. Other side effects may include headaches, nausea, vomiting, constipation, insomnia, pain, increased sweating, sleepiness, dizziness, coordination problems, physical dependence or abuse, and liver problems. For more information about Suboxone (buprenorphine/naloxone) see Suboxone.com, the full Prescribing Information, and Medication Guide, or talk to your healthcare provider. You are encouraged to report negative side effects of drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.

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