Using Dreams in Early Recovery? Here’s How to Deal With Them
If you’ve quit drugs, you’ve probably had using dreams.
Especially in early recovery, using (or drinking) dreams are common. Maybe you dream you’ve been forced to use, or forgotten you were sober, or been stuck in a nightmare where you couldn’t quit or sober up.
I talked with Workit’s Director of Counseling, the ever-wise Chrissy Taylor, to find out what was up with using dreams. And yes, she’s had them too!
Want to know more about sleep in recovery?
- Is Your Addiction Sabotaging Your Sleep?
- Having Trouble Sleeping? Here’s How To Fix It
- This is What You Need To Do To Start *Really* Sleeping Better