Skip to content

Workit Health Presents: A Dopey Interview of Amy Dresner · Live on YouTube · June 10, 2026 · 7pm est

  • Treatments
    • Opioid Use Disorder

    Start Suboxone treatment online with a licensed provider without judgment.

    • Alcohol Use Disorder

    Flexible goals — moderation or abstinence. Evidence-based, no 12-step requirement

    • Kratom & 7-OH

    Medication options that actually work for withdrawals and cravings.

    Anxiety · Depression · Insomnia · Hepatitis C · And more

    Substance use often goes hand-in-hand with other conditions. Your provider can prescribe for many of these, including anxiety, depression, and insomnia—so you can get back on solid ground. They can even treat hepatitis C and prescribe PrEP for HIV prevention.

    Start treatment
  • Pricing
  • Locations

    Available now

    • Arizona
    • California
    • Florida
    • Illinois
    • Michigan
    • Montana
    • New Jersey
    • New Mexico
    • New York
    • North Carolina
    • Ohio
    • Oklahoma
    • Texas
    • Washington
    Get notified if we open in your state
  • Reviews
  • About
    • About Workit Health

    Our mission, founders, and clinical team.

    • Workit Labs · Research

     Peer-reviewed publications on telehealth addiction care.

    • Blog

    Plain language guides on recovery, medication, and family-support.

    • Careers

    Join the team building the future of addiction care

    • Please reach out—we’re here to help:
    • Hello@WorkitHealth.com
    • 855-659-7734
  • Help Someone
Login
Get started
Get started
  • Login to my account
Treatments
  • Opioid use disorder
  • Suboxone
  • Alcohol use disorder
  • Kratom & 7-OH dependency

whole person care included

Substance use often goes hand-in-hand with other conditions. Your provider can prescribe for many of these, including anxiety, depression, insomnia, hepatitis C, and more—so you can get back on solid ground.

  • Insurance or Self-pay
Locations
  • Arizona
  • California
  • Florida
  • Illinois
  • Michigan
  • Montana
  • New Jersey
  • New Mexico
  • New York
  • North Carolina
  • Ohio
  • Oklahoma
  • Texas
  • Washington
  • Get notified of new state openings →
  • Reviews
About
  • About Workit Health
  • Workit Labs · Research
  • Blog
  • Careers
  • Hello@WorkitHealth.com
  • 855-659-7734
  • Refer a friend
  • Help Someone
Get started

In crisis? Call or text: 988

Home > Blog > What Is Harm Reduction and Why Is It Important?

  • Culture

What Is Harm Reduction and Why Is It Important?

BY

  • Olivia Pennelle
  • Fact-checked & medically reviewed

on this page

The harm reduction movement goes beyond the small scope many of us associate with it.

Harm reduction is a phrase that has been gaining increasing popularity in the recovery field, but it is often misunderstood. We may think of harm reduction pretty narrowly, as the use of medication-assisted treatment or moderation management. However, it is a much broader movement that has been around for decades. Its scope extends far beyond addiction treatment. 

This post explores the origins of harm reduction, how the movement came about, what the key principles of harm reduction are, and how to learn more about the importance of the movement. 

The origins of harm reduction

Harm reduction arose from multiple movements in the United States in the 1960s, 1970s, and 1980s, including the Black Panther Party survival programs, the Women’s Health Movement that emerged from feminist activism around reproductive health, and the grassroots activism during the AIDS crisis. From these movements, advocates and activists created a vision and practice of harm reduction that continues to challenge our perspectives about people who use drugs and their rights. 

The National Harm Reduction Coalition says the origins of harm reduction work and the movement are the experience of drug use, the loss of loved ones, professional experience, and exposure to injustice. 

Whatever the pathway, the Harm Reduction Coalition encourages us to move beyond the stigma and criminalization of drug use to see the full humanity and potential of people that society has deemed deviant, dangerous, and disposable. 

What does harm reduction look like in practice?

Harm reduction is a public health approach to reduce the harms related to substance use. It includes a set of practical strategies and foundational principles. While harm reduction is grounded in a social justice movement, its purpose is to protect the rights of people who use substances and to minimize the social, legal, and medical impacts of drug use.

Harm reduction intentionally avoids assuming that people who use substances must want to achieve abstinence or even recovery. Harm reduction simply means reducing harm. Lessening hazards and dangers. It means meeting people where they are. That could include providing information, services, and facilities that make drug use safer. That could include providing safe syringe exchange and access to medical and social services. It could also mean referring someone to addiction treatment if that is what they ask for. 

According to Harm Reduction International, “Harm reduction is grounded in justice and human rights. It focuses on positive change and on working with people without judgment, coercion, discrimination, or requiring that they stop using drugs as a precondition of support.” 

What are the principles of harm reduction?

The Harm Reduction Coalition considers the following principles central to the understanding of harm reduction:

  1. Accepting, for better or worse, that licit and illicit drug use is part of our world and choosing to work to minimize its harmful effects rather than simply ignoring or condemning them.
  2. Understanding drug use as a complex, multi-faceted phenomenon that encompasses a continuum of behaviors from severe use to total abstinence, and acknowledging that some ways of using drugs are clearly safer than others.
  3. Establishing quality of individual and community life and well-being—not necessarily cessation of all drug use—as the criteria for successful interventions and policies.
  4. Calling for the non-judgmental, non-coercive provision of services and resources to people who use drugs and the communities in which they live in, order to assist them in reducing attendant harm
  5. Ensuring that people who use drugs and those with a history of drug use routinely have a real voice in the creation of programs and policies designed to serve them.
  6. Affirming people who use drugs (PWUD) themselves as the primary agents of reducing the harms of their drug use and seeking to empower PWUD to share information and support each other in strategies which meet their actual conditions of use.
  7. Recognizing that the realities of poverty, class, racism, social isolation, past trauma, sex-based discrimination, and other social inequalities affect both people’s vulnerability to and capacity for effectively dealing with drug-related harm.
  8. Not attempting to minimize or ignore the real and tragic harm and danger that can be associated with illicit drug use.

You can download these principles directly from the Harm Reduction Coalition.

How is harm reduction implemented?

Harm reduction encompasses a range of practices and support strategies, including: 

  • Managed use: 
    • Providing safe and clean syringes
    • Reducing the transmission of HIV and Hepatitis
    • Providing overdose rescue kits that include naloxone
    • Provide sharps containers for safer disposal of used needles
    • Risk-reduction counseling
    • Wound and abscess care
    • Safer sex supplies
    • Referrals to medical, social, and mental health and addiction treatment service providers. 
  • Medication-assisted treatment: This can help people with substance use disorder to manage opioid addiction and withdrawal, as well as providing a pathway of recovery.
  • Safe injection and supervised consumption sites: These provide a safe space to use, reduce crime in the local community, lower overdose deaths, decrease the burden on emergency services. 
  • Treatment: Treatment instead of jail through the use of drug court programs.

Why is harm reduction important?

The rhetoric around “fighting the war on drugs” can demonize people who use drugs. The practice of harm reduction protects, supports, and promotes the humanity of people who use drugs. It helps provide support services to those who need them. There is a positive impact on the lives of those who use drugs and their communities.

Learn more about harm reduction

Workit Health is a harm reduction-based program, and recently held a panel discussion about broadening perspectives on harm reduction. Host Olivia Pennelle, Tracey Helton, MPA, Haven Wheelock, MPH, and Elizabeth Brico, MFA come together to discuss harm reduction, how it has been framed by the recovery movement, and the broad spectrum of services that facilitate harm reduction. Watch the video here.

The history and importance of the harm reduction movement.
PrevpreviousWelcoming a New Generation to Recovery
next12 Hispanic Americans On Different Pathways to Addiction RecoveryNext

on this page

need help?

Stop the cycle of cravings and withdrawal

  • Suboxone prescribed online*
  • Most major insurance accepted
  • $25–$35/mo with insurance
  • ~2 days to first appointment

*as clinically appropriate

Download the app →

Learn about treatment

PrevpreviousWelcoming a New Generation to Recovery
next12 Hispanic Americans On Different Pathways to Addiction RecoveryNext

ABOUT THE AUTHOR

Olivia Pennelle (Liv) has a masters in clinical social work from Portland State University. She is a mental health therapist, writer, and human activist. Her writing has appeared in STAT News, Insider, Filter Magazine, Ravishly, The Temper, and Shondaland. She is the founder of Liv’s Recovery Kitchen, Life After 12-Step Recovery, and Tera Collaborations. She lives near Portland, Oregon. Follow her on Instagram @Livwritesrecovery and @teracollaborations

ready when you are​

Download the app. Get back to yourself.

Sign up takes about 5 minutes. Most members have their first appointment within 2 days. Covered by most insurance.

Download the app
Learn more

KEEP READING

Why Is Suboxone Taken Sublingually?

Many medications are swallowed, but Suboxone (buprenorphine/naloxone) is taken under the tongue (sublingually) or on the cheek (buccally).

Read now

5 Questions About Online Suboxone Treatment, Answered

Workit Health treats opioid addiction with medication like Suboxone online via telehealth. How do we do it? In this post, we answer several common questions.

Read now

Heroin Detox: The First Three Days Survival Guide

Ready to detox from heroin? Here’s what to expect and how to handle the cravings and physical withdrawal symptoms. Trust us, it’s worth it.

Read now

Any general advice posted on our blog, website, or app is for informational purposes only and is not intended to replace or substitute for any medical or other advice. Workit Health, Inc. and its affiliated professional entities make no representations or warranties and expressly disclaim any and all liability concerning any treatment, action by, or effect on any person following the general information offered or provided within or through the blog, website, or app. If you have specific concerns or a situation arises in which you require medical advice, you should consult with an appropriately trained and qualified medical services provider.

100% virtual addiction treatment for opioid, alcohol, and kratom use disorders. Evidence-based medication, therapy, and recovery support—from your phone.

Please reach out—we’re here to help:
hello@workithealth.com
855-659-7734

Instagram Linkedin-in Facebook-f Youtube
    • TREATMENTS
    • Opioids
    • Kratom & 7-OH
    • Alcohol
    • Insurance & Cost
    • Locations
    • Get started
    • HELP SOMEONE
    • Help a loved one
    • Refer a friend
    • Recovery blog
    • Narcan guide
    • COMPANY
    • About
    • Workit Labs · Research
    • Careers
    • Partnerships
      • MEMBERS
      • Login
      • Create account
      • Refer a friend
      • Medical records request form
      • Fax: 833-923-0584
AICPA SOC
  • 42 CFR Part 2
  • WCAG 2.1 AA

contact information

Arizona
2501 N Hayden Rd.
Ste 103
Scottsdale, AZ 85257
fax (HIPAA): (833) 664-5441

California
1460 Maria Lane
Ste 300
Walnut Creek, CA 94596
fax (HIPAA): (833) 244-6705

Florida
600 Heritage Dr.
Ste 210, #17
Jupiter, FL 33458
fax (HIPAA): (813) 200-2822

Illinois
1280 Iroquois Ave
Ste 402
Naperville, IL 60563
fax (HIPAA): (833) 664-8715

Michigan
3300 Washtenaw Ave
Ste 280
Ann Arbor, MI 48104
fax (HIPAA): (855) 716-4494

Montana
415 N Higgins Ave
Ste 6
Missoula, MT 59802
fax (HIPAA): (833) 664-5486

New Jersey
5 Greentree Center
Ste 117
Marlton, NJ 08053
fax (HIPAA): (609) 855-5027

New Mexico
5901 Indian School Road, NE
Ste 212
Albuquerque, NM 87110
fax (HIPAA): (833) 664-5701

New York
845 Central Avenue
Ste 204
Albany, NY 12206
fax (HIPAA): (844) 921-1079

North Carolina
3719 Latrobe Drive
Ste 850-M
Charlotte, NC 28211-4827
fax (HIPAA): (984) 375-6710

Ohio
6855 Spring Valley Dr
Ste 110
Holland, OH 43528
fax (HIPAA): (513) 823-3247

Oklahoma
1010 24th Ave NW
Suite 100
Norman, OK 73069
fax (HIPAA): (833) 672-3125

Texas
5373 W Alabama St
Ste 204
Houston, TX 77056
fax (HIPAA): (737) 738-5046

Washington
9116 Gravelly Lake Dr SW
Ste 107 #3, PMB 1963
Lakewood, WA 98499-3148.
fax (HIPAA): (833) 328-1407

suboxone risk & concerns

Suboxone (buprenorphine/naloxone) is indicated for the treatment of opioid dependence in adults. Suboxone should not be taken by individuals who have been shown to be hypersensitive to buprenorphine or naloxone as serious adverse reactions, including anaphylactic shock, have been reported. Taking Suboxone (buprenorphine/naloxone) with other opioid medicines, benzodiazepines, alcohol, or other central nervous system depressants can cause breathing problems that can lead to coma and death. Other side effects may include headaches, nausea, vomiting, constipation, insomnia, pain, increased sweating, sleepiness, dizziness, coordination problems, physical dependence or abuse, and liver problems. For more information about Suboxone (buprenorphine/naloxone) see Suboxone.com, the full Prescribing Information, and Medication Guide, or talk to your healthcare provider. You are encouraged to report negative side effects of drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.

© 2026 Workit Health. All rights reserved.
Privacy Policy

Notice of Privacy Practice

Terms of Service

View Accessibility Statement

All clinical and medical services are provided by licensed physicians and clinicians who are practicing as employees or contractors of independently owned and operated professional medical practices that are owned by licensed physicians. These medical practices include Workit Health (MI), PLLC; Workit Health (CA), P.C.; Workit Health (NJ), LLC; Workit Health (OH), LLC; Virtual Physician Practice (NY), PLLC; and any other Workit Health professional entity that is established in the future.

Not ready to start? We'll send you more information:

  • Workit Health

    When I opt in, Workit Health will send information about their program and recovery resources.

    *I agree to receive marketing and member care messages by email. Messaging frequency varies. I can unsubscribe at any time.

    **I agree to receive marketing and member care messages by text (SMS). Messaging frequency varies. Message and data rates may apply. I can opt out at any time by replying STOP. I can reply HELP to receive support. If I do not consent to receive SMS, and Workit Health is unable to reach me by email, I understand that they will not be able to contact me by text.

    Carriers are not liable for delayed or undelivered messages.

    View our Privacy Policy, Terms of Service, and Consent to SMS and Email.

  • Should be Empty:

This site uses cookies to improve your experience. By using this site, you consent to our use of cookies.

Accept Cookies