6 Non-Addictive Anxiety Medications
September 21, 2023
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Anxiety is the most common mental health disorder in the U.S., impacting 40 million adults. While anxiety is treatable, more than 6 out of every
Olivia Pennelle
Olivia Pennelle is a writer, journalist, and recovery activist. Her work has appeared in STAT News, Insider, Filter Magazine, Ravishly, The Temper, and Shondaland. She is the founder of popular site Liv’s Recovery Kitchen. She lives near Portland, Oregon. Follow her on Facebook, Instagram, and Twitter
How To Survive a Wedding Sober
July 27, 2023
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Our feeling of new freedom in July happens to coincide with the wedding season — perhaps one of the more difficult occasions to navigate as a sober person.
Mental Health and Recovery Resources for LGBTQIA+ People
June 1, 2023
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People who identify as LGBTQIA+ face a number of health risks, including an increased risk of developing substance use disorders. Despite this reality, the queer
Narcotic Pain Meds In Recovery: To Take, Or Not To Take?
May 4, 2023
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Dealing with chronic pain as a person in recovery is a controversial topic. Staunch 12 Steppers may take the hardline approach that you should not take anything stronger than Tylenol for pain. Others take a more pragmatic approach and listen to what their doctor considers to be the best treatment option.
Why Rock Bottom Might Be A Pervasive Myth
March 23, 2023
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When I started writing this article the concept was to write about the point at which seven of us reached the end of our substance use disorder, and sought help. It was to show others that while that point may have looked different to all of us, we all had mounting consequences and a dire need to seek more for our lives—a life worth living, if you will.
Why We Should Pick Intentions for the New Year
December 29, 2022
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““In the universe, there is an immeasurable, indescribable force which shamans call intent, and absolutely everything that exists in the entire cosmos is attached to
Holiday Gift Guide for People in Addiction Recovery
December 8, 2022
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Buying holiday gifts for loved ones isn’t always easy, especially when you’re buying for sober folks. Have you noticed how many online gift lists include
Can You Prescribe Suboxone via Telemedicine?
July 7, 2022
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The short answer to this question is yes. You can access medication-assisted treatment via telemedicine. However, it is important to know what is involved in
5 Ways To Reduce Harm While Using Meth
April 28, 2022
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As the use of meth accelerates, so do the dangers associated with it. There are harm reduction strategies that can make using methamphetamine less risky.
Successful Addiction Treatment in Ann Arbor, Michigan
April 12, 2022
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The cycle of substance use can make you feel trapped, but there is help to get you out of the cycle and back to feeling
The Future of Recovery
March 29, 2022
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When I think about the future of recovery, I’m excited. I feel a sense of wonder about what the recovery movement will do next. In
Finding Out I Have ADHD as an Adult
February 22, 2022
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We tend to think of it as affecting kids, but I didn’t get my ADHD diagnosis until I was an adult. It was a major
Why Abstinence Isn’t the Only Way to Recover
December 2, 2021
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“If there is anything modern research on recovery is teaching us, it is two critical lessons: people with alcohol and drug problems—even the most severe
Recovery Mantras to Help You Stay on Track
November 25, 2021
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When a word or phrase resonates with you, it can become a helpful mantra to help you stay balanced and on track with your recovery.
Recovery & Hospitality: An Interview with Ben’s Friends Co-Founder
November 18, 2021
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Ben’s Friends is a support group addressing the unique challenges of the food and beverage industry. Working in the hospitality industry means playing a role
Taking Prescription Opioids During Pregnancy
November 11, 2021
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Taking prescription opioids during pregnancy is a contentious subject. Many people have a knee-jerk, negative reaction to the slightest suggestion of it, given the risk
