Books to Read in Early Sobriety
What do you read when you’re early in sobriety or sober curious? Tawny Lara has recommendations. I spent the first few years of my recovery
Information and advice from our addiction experts.
Home > Archives for Tawny Lara
Tawny is an NYC-based millennial also known as The Sober Sexpert. Her book, Dry Humping: A Guide to Dating, Relating, and Hooking Up Without Booze comes out September 19, 2023. Her work is featured in Playboy, Men’s Health, Writer’s Digest, and two essay collections: The Addiction Diaries and Sex and the Single Woman. She is the co-host of Recovery Rocks podcast and the story developer for the Webby-Award-winning podcast, F*cking Sober. Tawny has shared her recovery story on stages all across the world: IOGT World Congress, New York State Recovery Conference, United Federation of Teachers, and more. She’s the founder of the Readings on Recovery™ reading series and her blog, SobrieTea Party™. She’s a charity volunteer with Road Recovery and an award-winning filmmaker of the recovery documentary, Fixed Up.
What do you read when you’re early in sobriety or sober curious? Tawny Lara has recommendations. I spent the first few years of my recovery
Figuring out Why I wanted to quit drinking helped me get into recovery, and years later it helps me stay booze-free. I tried to quit
If your date night ideas begin and end with drinks, dinner, and a movie, it can be hard to imagine other options. These booze-free date
When and how should you tell a date that you’re in recovery? Here are some tried and tested strategies. Dating is awkward enough on its
Back in my party girl days, my Friday nights consisted of pre-gaming (drinking in preparation for more drinking), getting dressed up to impress potential hook ups, hopping from bar to bar, then driving home drunk at 2:30am. Zoom back to the present — for this yoga class, my pre-game consisted of putting on a pair of herringbone patterned yoga pants, a funky sports bra, and a daisy chain (check out my pic in the header!). Afterwards, I took the train home and was in bed by 10:30. I woke up refreshed, although my quads were definitely feeling a little yoga hungover.
Tawny Lara of SobrieTea Party shares her experience of working at Lululemon, and how the yoga chain’s company culture supported her sobriety.
Tawny Lara of SobrieTea Party talks about her first sober vacation, as she hits the beach of Mexico, toes in sand, and no beer in hand.
In her Sober in the City series, Tawny Lara of SobrieTea Party shares her experience with therapy and why it’s such an important part of her recovery journey.
To live a sober life, I had to change certain aspects of my lifestyle. And that’s when I found Broadway.
I’ve flirted with the idea of improv for awhile now, but the thought of emitting that amount of vulnerability scared me to death. I used to hide my vulnerability by binge drinking a ton of whiskey, but this year, I’ve decided to face it head on.
I stood there, with my eyes closed, picturing myself taking a bath while drinking a big glass of wine. This delusional thought was so relaxing, I may have even smiled. When the train slammed on its brakes, and I had to get off at my stop, it brought me right back to my reality: I. Can’t. Drink.
All clinical and medical services are provided by licensed physicians and clinicians who are practicing as employees or contractors of independently owned and operated professional medical practices that are owned by licensed physicians. These medical practices include Workit Health (MI), PLLC, Workit Health (CA), P.C., Workit Health (NJ), LLC, Workit Health (OH), LLC, and any other Workit Health professional entity that is established in the future.
Workit Clinic Locations
Alaska
360 W Benson Blvd
Ste 310
Anchorage, AK 99503
telephone: (907) 268-2327
fax (HIPAA): (510) 355-1627
Arizona
9700 N. 91st
Ste A-115
Scottsdale, Arizona 85258
telephone: (602) 975-0091
fax (HIPAA): (480) 546-3618
California
911 Moraga Rd
Ste 200
Lafayette, CA 94549
telephone: (925) 378-4692
fax (HIPAA): (510) 355-1627
Colorado
9034 Easter Pl
Ste 201
Centennial, CO 80112
telephone: (303) 536-5751
fax (HIPAA): (970) 473-3789
Florida
4730 North Habana Ave
Ste 206
Tampa, FL 33614
telephone: (954) 231-3080
fax (HIPAA): (813) 200-2822
Georgia
5825 Glenridge Dr
Building 3, Ste 130
Sandy Springs, GA 30328
telephone: (404) 704-0380
Illinois
1280 Iroquois Ave
Ste 402
Naperville, IL 60563
telephone: (773) 733-0191
fax (HIPAA): (312) 313-6993
Indiana
2160 W 86th St
Ste 200
Indianapolis, IN 46260
telephone: (317) 663-4688
fax (HIPAA): (317) 643-6970
Kentucky
3101 Breckenridge Lane
Ste 1B
Louisville, KY 40220
telephone: (502) 663-7336
fax (HIPAA): (859) 201-1324
Michigan
3300 Washtenaw Ave
Ste 280
Ann Arbor, MI 48104
telephone: (734) 292-4020
fax (HIPAA): (855)716-4494
Minnesota
11800 Singletree Lane
Ste 302
Eden Prairie, MN 55344
telephone: (651) 349-4342
fax (HIPAA): (612) 206-9077
New Jersey
1544 Kuser Rd
Ste C9
Hamilton, NJ 08619
telephone: (609) 552-0179
fax (HIPAA): (609) 855-5027
North Carolina
5500 Executive Center Dr
Ste 226
Charlotte, NC 28212
telephone: (704) 686-7572
fax (HIPAA): (910) 302-7593
Ohio
6855 Spring Valley Dr
Ste 110
Holland, OH 43528
phone: (216) 438-0283
fax (HIPAA): (513) 823-3247
Oregon
7185 SW Sandburg St
Ste 120
Tigard, OR 97223
telephone: (503) 461-7106
fax (HIPAA): (971) 339-4862
Pennsylvania
7439 Frankford Ave
Ste LL
Philadelphia, PA 19136
telephone: (267) 612-3175
fax (HIPAA): (484) 484-0893
Texas
8229 Shoal Creek Blvd
Ste 105
Austin, TX 78757
telephone: (737) 245-7587
fax (HIPAA): (737) 738-5046
Utah
telephone: (385) 281-8046
fax (HIPAA): (385) 379-4251
Virginia
3001 Hungary Spring Rd
Ste C
Henrico, VA 23228
telephone: (804) 415-7156
fax (HIPAA): (804) 420-2854
Washington
10828 Gravelly Lake Dr SW
Ste 106
Lakewood, WA 98499
telephone: (360) 436-6594
fax (HIPAA): (510) 355-1627
This site uses cookies to improve your experience. By using this site, you consent to our use of cookies.