Can’t put your phone down all day? Try 30 minutes without it in the morning to reset your phone addiction. The pandemic exacerbated my phone
Being in recovery doesn’t make us immune to bad decisions or unhealthy relationships. Here are some of the lessons and insights I’ve learned from my
Delving into parts work helped me resolve some self-sabotaging behaviors and start to have fun again. In the space between Delta and Omicron, stand-up comedy
Content warning: This piece describes emotional abuse and sexual assault, as experienced by the author. My recovery began before I put down substances, with therapy,
My reaction to pain medication after surgery reminded me that recovery is something I cannot do alone. A “freelapse” is a term in some recovery
Towards the end of my drinking, I went out to a bar near my apartment with a book and a plan to have two glasses
When Rebecca Rush was drinking and using, she only had one type of friend – the kind that would put up with me. Now she has so many. She identified five archetypes of friendships that we all make – or solidify – once we are truly on the path to recovery.
Rebecca Rush wrote an eye opening blog about the dangers of newly sober influencers on the recovery community.
Rebuilding familial trust in the era of Covid takes a long time. Acceptance is the answer to all our troubles today. Rebecca Rush shares her experience trying to make amends while a global pandemic is happening.