Stefanie Wilder-Taylor

Stefanie Wilder-Taylor is an author, blogger and podcaster. She’s talked sobriety on Dr. Oz, Larry King Live, Dr. Drew, GMA, 20/20 and The Today Show. She lives in Los Angeles with her husband and three sporadically charming children.


Why Addiction Recovery is Exactly Like Whac-A-Mole

A funny thing happens when people quit drinking or even cut down significantly: other addictions tend to appear in their place. In recovery, we call this the Whac-A-Mole syndrome – named for the arcade game where you hit a mole over the head with a mallet only to have three more pop up until pretty soon you’re overwhelmed with moles and you just need a drink to calm down!

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When I Knew I Was An Alcoholic

A few days after I made the decision to stop drinking, I went to a 12-step meeting. I didn’t want to go. I’d been to meetings before with the intention of supporting of a friend and I didn’t care for it.

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Nine people stand atop a hill, silhouetted by the rising sun

What No One Ever Tells You About Addiction

Before I quit drinking, I mean really quit drinking, I wasn’t convinced I needed to quit drinking. I thought maybe, possibly, there was a slight chance I should but I wasn’t convinced. So I found myself looking online at quizzes or lists of warning signs that could help me determine if I was truly an alcoholic or if maybe I was just drinking a little too much due to stress and didn’t need to quit entirely.

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How Telling the Truth Helped Me Get Sober

I quit drinking 7 years and 7 months ago or 2,791 days ago – but who’s counting right? A few days after I made the decision to stop, I wrote about it on my blog Babyonbored because in addition to having a problem with alcohol, I also have a tendency to overshare. In the entry, I explained how my favorite stress reliever, anxiety reducer and daily treat had become a nightly obsession.

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