Olivia Pennelle

Three Delicious Bulk Recipes

Olivia Pennelle loves cooking. She particularly enjoys experimenting with new recipes, especially ones with punchy and fresh flavors. Cooking and getting creative in the kitchen

A business card reads, "Never give from the depths of your well, but from your overflow. -Rumi"

High Self-Expectation: A Curse For People in Recovery

Sometimes I think I’m superwoman. Well, not really. But my expectations are often so high that I would have to be superhuman to achieve them.

The Many Surprising Benefits of Walking

Walking is one of the most accessible, and most underrated, forms of exercise for almost everyone — you don’t need to be fit, it’s free,

Woman sitting on the bed with a laptop and several open books around her

How to Find Peace While Working From Home

While work in your pajamas while sitting on the sofa may seem appealing, the reality is that it is actually quite challenging. I know. I’ve

Looking down at a pair of feet and diverging arrows on the ground. Non-clinical pathways to recovery

Non-Clinical Pathways to Explore on Your Recovery Journey

There are many effective pathways to recovery. Sometimes clinical addiction treatment isn’t the right option for people seeking recovery. There are a whole host of

Holding hands. Navigating dating in recovery

Relationship Red Flags: Navigating Dating in Recovery

Dating is one of the hardest things to navigate as a sober person. Paying attention to relationship red flags can help you throughout the dating

Woman with binoculars. looking for addiction treatment

What to Look For When Choosing Addiction Treatment

Knowing what to look for when choosing addiction treatment — whether it is for you or your loved one — can feel overwhelming. There is

How I Rejected Diet Culture for Good

Addiction ravages your whole body, not just your mind. Yet most programs of recovery often only treat the mental and emotional impact of substance use

Cell Phone Addiction: Is it Worse Than You’d Thought?

96 percent of Americans own a cell phone, with 81 percent owning a smartphone — that’s a 35 percent increase since 2011. As a nation,

A clear plastic piggy bank sits on a white cloth. A brown-skinned hand is dropping a coin into the slot on the top of the bank, and there are $20 bills on the cloth in front of the bank.

Finding Financial Sobriety is the Next Step in Recovery

Recovery is so much more than getting sober. Stopping drinking and using—a huge task itself—is simply the gateway to a lifetime of work in recovery.

I’ve grappled with depression since childhood. It would manifest in feelings of hopelessness, low mood, lethargy, isolation, and a sense of despair. I didn’t want to do anything and family would complain that no one could please me. I was difficult to be around — even I didn’t want to be in my company.

How to Cope with Difficult Families Over the Holidays.

The holiday season can be challenging, especially if you’re new to recovery. Our routine becomes disrupted as we cram lots of social events into an increasingly busy schedule, and we can struggle to navigate challenging family dynamics without numbing agents.

Marc Lee Shannon Live in Concert | Wed. Nov. 19th

Olivia Pennelle

Three Delicious Bulk Recipes

High Self-Expectation: A Curse For People in Recovery

The Many Surprising Benefits of Walking

How to Find Peace While Working From Home

Non-Clinical Pathways to Explore on Your Recovery Journey

Relationship Red Flags: Navigating Dating in Recovery

What to Look For When Choosing Addiction Treatment

How I Rejected Diet Culture for Good

Cell Phone Addiction: Is it Worse Than You’d Thought?

Finding Financial Sobriety is the Next Step in Recovery

Depression in Recovery

How to Cope with Difficult Families Over the Holidays.

Common Fears About Getting Sober and How To Face Them

Resources for the Families of Those Suffering with Addiction

How To Deal With Medication Withdrawal

Let These 8 Recovery Advocates & Trailblazers Inspire You in 2019

Your recovery, your way—
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Your recovery, your way—
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Olivia Pennelle

Your recovery, your way—100% online

Not ready to start? We'll send you more information:

Your recovery, your way—100% online

Not ready to start? We'll send you more information:

Your recovery, your way—
100% online

Your recovery, your way—
100% online