5 Ways to Reconnect to Your Recovery
April 3, 2024
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Losing steam in addiction recovery? Here are five ways to keep your recovery fresh if you realize your no longer as connected.
Beth Leipholtz
Beth Leipholtz spent several years blogging about the realities of getting sober young on Life to be Continued. Since the birth of her son, Coop, she has pivoted to focus on her work as an inclusion and accessibility advocate who believes in creating a more accepting world for our children. She shares her parenting journey on her website Beth & Coop, as well as on TikTok, YouTube, Facebook and Instagram, where she has built a community of more than 1 million people around disability inclusion. She lives with her family in Minnesota. In addition to spending time with her family, Beth enjoys Minnesota summers, photography, iced Americanos, CrossFit, and a good old-fashioned book.
How To Talk To Your Teen About Addiction
December 7, 2023
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There are certain conversations that are tough, yet necessary to have with your teen. One such conversation is centered around addiction.
3 Ways Weather Affects Our Mood And Recovery — And How To Combat It
October 5, 2023
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Most of the time, I appreciate the seasonal changes. But I also can’t ignore the fact that the weather impacts my mood greatly. The dark, gloomy days, especially during the winters, often leave me feeling down and irritated. Spring is often the worst, as we get tastes of amazing weather, usually followed by another dumping of snow. The shift of fall into winter is also hard, as the days get shorter and darker.
How To Make Sober Friends Once You Quit Drinking
July 6, 2023
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I won’t sugarcoat it – if you decide to stop drinking, it will likely affect some of the relationships in your life. You’ll realize there were certain people you thought you were friends with, but they were actually just a drinking buddies. It’s never fun to move on from people, but in sobriety it’s sometimes necessary.
How Recovery Shapes Fatherhood: Dads in Recovery Tell Their Stories
June 15, 2023
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The ability to stay in recovery and be a father is not an easy feat, and not something to take lightly. For these three fathers in recovery, the best Father’s Day gift is the ability to be present for their children.
5 Ways To Stay Sober Through A Breakup
February 9, 2023
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So often in the media, breakups are portrayed as an excuse to go out, get drunk and let loose. But in sobriety, that’s just not an option. Instead, we have to sit with our emotions and work through them without the aid of a substance
4 Sober Dating Tips: What To Do If They Drink, And You Don’t
June 17, 2021
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Upon getting sober, many people may wonder what is going to happen to their dating life.It’s so common to meet up at a bar for a first date, or grab a glass of wine with dinner at a nice restaurant. In fact, most people don’t think twice about it. So when you stop drinking, how do you keep dating?
How to Start Building a Life After Addiction
September 29, 2020
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For those of us who walk the path of getting sober, rebuilding your life can seem overwhelming and intimidating. Beth Leipholtz came up with a few tips and tricks for if you are just starting out.
The Increasing Rates of Overdose in the Pandemic
August 25, 2020
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Despite some progress in recent years, the overdose rate in the United States is again climbing. And the culprit, according to various experts, is likely the pandemic and its effect on everyday life.
7 Misconceptions About Recovery
June 24, 2020
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When Beth Leipholtz thinks back to early recovery, the thought of reaching a month, 6 months, a year seemed insurmountable. She had so many images in my head of what recovery was sure to look like, and why she would hate it. Over the past 7 years, it’s become obvious that many of those images in my mind were misconceptions. Here are a few of the biggest ones.
Sober as a Mother: In Celebration of Sober Moms
May 10, 2020
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This Mother’s Day, four mothers, all in various stages of life and sobriety, are celebrating what recovery has given them. As my first Mother’s Day
Simple Ways to Keep Working Out Even When Gyms Are Closed
May 6, 2020
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When I first got sober, I threw my extra time and energy into working out, and the passion I have for fitness and CrossFit has
The Staggering Effect of Opioids on New Jersey
April 13, 2020
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Anyone who has been paying attention to national news in recent years knows that the United States is in the middle of an opioid epidemic,
How to Handle Coronavirus Anxiety
March 18, 2020
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It’s no secret that the novel coronavirus, COVID-19, is making its way across the world. The virus’s quick spread is leading to the cancellation of
What to Do When You’re Not Sure You’re Ready to Quit Drinking
March 10, 2020
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Even if you’ve been throwing the idea around for a while, actually quitting drinking can be daunting. You may find yourself with more questions than
Could Your Hangxiety Be a Sign of an Alcohol Problem?
February 4, 2020
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It’s a scene that is likely familiar for many. You wake up the morning after a night out with blurry recollections of the evening and
