Why I Embrace the ‘Addict’ Label

The problem, as I see it, isn’t the word addict. It’s that some people don’t allow that label to evolve.

In this article

Anna David chooses to call herself an addict. Here’s why.

There are people out there who want to eliminate the word addict. They say it’s derogatory, that it stigmatizes people. I wholly disagree. In my opinion, it’s time we embrace the word.

I get why the word bothers people. Before I realized I was an addict, I was horrified when people labeled me one. An addict, I thought, was the person clutching the empty bottle in the gutter. It wasn’t the girl from the nice family who graduated from a good college, but just happened to spend much of her twenties holed up doing coke by herself.

Of course, because I was holing myself up for days at a time doing coke, I knew something was very wrong with me. I figured I had to be crazy. Or not made for this world. Or a freak destined to spend her days alone. And once the pain of what I was doing grew so extreme that I felt like I had no choice but to change, I discovered that there was something wrong with me: I was an addict. I still am—I’m just one that hasn’t had a drink or a drug in a really long time. Still, discovering that I was an addict—and ultimately embracing that label—has given me more freedom than I could have imagined.

I don’t think labels are the problem. It’s how we use them. 

To me, the problem isn’t that we label people. The problem is that we do it in such a close-minded and extreme way. If we could use a label as a starting point rather than as a conclusion, it could be one of our greatest tools for open-mindedness.

Consider how much comfort labels can bring. They provide a feeling of solidarity, and they allow someone to feel a part of a group of like-minded people. “I’m a Lakers fan.” “I’m a writer.” “I’m a Burner.” (For the record, the only one of those I can claim is the middle one. I barely know what sport the Lakers play and have never even considered going to Burning Man.) My point is that the feeling of solidarity is part of what made me embrace my own.

When I did, I noticed something: people in recovery (many of whom identify as sober addicts and alcoholics) are some of the shrewdest, smartest, funniest, most resourceful, talented, and determined folks around. It’s no coincidence that Russell Brand, Elton John, Robert Downey, Jr., and Stephen King are all part of this group. It’s no wonder that Hemingway, Burroughs, Kerouac, Faulkner, and Fitzgerald struggled with alcoholism. Until I started spending time around sober addicts and alcoholics, I didn’t think of myself as shrewd, smart, funny, resourceful, or determined. But when I started to notice these commonalities among almost the sober addicts I was meeting, I slowly come to believe those things were true about me too.

Labels need to evolve over time.

The problem, as I see it, isn’t the word addict. It’s that some people don’t allow that label to evolve. But consider how other labels have evolved. When I was a kid, the worst thing in the world you could be was a nerd. And now, who does our society worship? Mark Zuckerberg, Jeff Bezos, and Malcolm Gladwell, to name a few. And what about dyslexic—a word that, when I was little, was synonymous with stupid? If I were going to continue to embrace that old definition, I’d have to somehow find a way to reconcile that idea with the fact that Steven Spielberg and John Irving wear that label. And how do I know that? Because they’ve all talked about it publicly. In other words, they embraced it. In doing so, they allow others who may feel ashamed of those labels the freedom to embrace them as well.

That’s why I say we don’t de-stigmatize by eradicating a label. We de-stigmatize by embracing it—and allowing our embrace to change people’s perceptions of it.

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Anna David is the founder of Legacy Launch Pad, a best-selling authorspeakerbook reviewer, and podcaster. She wrote a novel about addiction and suddenly found herself being featured on shows like Today, GMA, and The Talk, booking TEDx talks, and being profiled in publications like the Daily Beast, HuffPo, Forbes, and Entrepreneur. Now she oversees a team that writes and publishes books to help our clients achieve similar results.

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