A smilking man uses a laptop while sitting on a bed. Online addiction treatment

4 Easy Ways To Make Online Addiction Treatment Part Of Your Daily Routine

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Workit Health offers online addiction treatment, so you don’t have to go away to rehab or miss any work while getting addiction treatment.

Online addiction treatment has its perks. It’s convenient, and affordable. You can access addiction treatment at home, in comfort and privacy. While you get your treatment, your family or pets can be by your side. You can complete your exercises and chat with your care team in the evening, or whenever you’re available.

The best results come from making treatment a priority in your life, and replacing old bad habits with healthy new ones. Here are tried and true ways to incorporate online addiction treatment into your life:

1. Listen to audio shares while you’re cleaning or walking your dog.

Workit Health shares include recovery tips, strategies, and stories from people who have been there. Check out podcasts that support recovery too.

2. Join an online meeting when you have space in your schedule.

Getting addiction treatment without going to rehab doesn’t mean you have to miss out on personal connections! Online meetings offer community support and mesh with busy lifestyles. Join from anywhere on your smartphone or your computer. Workit Health offers members-only recovery meetings throughout the week at different times of day. For night or weekend meetings, you can check out online meetings at websites like InTheRooms.com.

3. Complete an online exercise each day as you drink your coffee in the morning, or before you go to bed every night. Make it a habit—part of your AM or PM ritual.

 Workit exercises give you practical coping tools to help you live sober. Workit exercises give you practical coping tools to help you live sober.

Get in the habit of completing exercises every day, that way when you really need them, they’ll be there for you. Ready to try out an exercise? Check out the one featured above, unlocked just for you: Chill My Cravings Blizzard.

4. Connect with your care team.

You can check in with your care team via in-app messaging. We’re here to support you!

A future free of addiction is in your hands.

Recover from addiction at home with medication, community, and support—from the leader in virtual addiction care.

Any general advice posted on our blog, website, or app is for informational purposes only and is not intended to replace or substitute for any medical or other advice. Workit Health, Inc. and its affiliated professional entities make no representations or warranties and expressly disclaim any and all liability concerning any treatment, action by, or effect on any person following the general information offered or provided within or through the blog, website, or app. If you have specific concerns or a situation arises in which you require medical advice, you should consult with an appropriately trained and qualified medical services provider.

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