Cassandra McIntosh, Author at Workit Health

Two young men sitting cross-legged on the ground, talking. Talking to A Loved One About Their Pain Med Problem

5 Steps For Talking to a Loved One About Their Pain Med Problem

October 28, 2021 No Comments

Maybe it’s just a hunch, or maybe you’re absolutely certain — your loved one is struggling with pain meds, a.k.a. opioids, the term most often used in terrifying headlines ripping through the nation lately. So how do you talk to them about it in the most constructive, helpful way possible?

Shamrock on a green background. 7 reasons and alcohol-free St. Patrick's Day is lucky

7 Reasons An Alcohol-Free St. Patrick’s Day Is Lucky

March 17, 2021 No Comments

Today is one of the biggest drinking-oriented holidays of the year, making it tough for some of our sober stars out there. In that spirit, here’s a Workit-style perspective switcher: let’s celebrate some reasons sobriety is lucky!

The Friendly Sober Skies: 10 Tips for Sober Air Travel This Season

January 7, 2020 No Comments

Even those of us who “love traveling” would be hard-pressed to say that we love commercial air-transit, with its recycled air, tarmac wait times, and the TSA (with all due respect TSA, but c’mon). No worries though, your trip needn’t compromise your sobriety. We’ve rounded up some tried and true tips from our Workit team.

Addictive Behaviors Are Impacting Your Workforce And Your Bottom Line

October 10, 2017 No Comments

Reality is, a huge number of people in the workforce struggle with addictive behaviors; over 20 million met the criteria for substance use disorders in 2014 (according to SAMHSA). That’s around 8% of the population, and only includes those who meet the full diagnostic criteria. Millions more struggle with risky use and other addictions.

How To Cope With Public Tragedy When You’re Not Directly Affected By The Event

October 2, 2017 No Comments

Numerous studies have linked the stress caused by disastrous events to substance use and heightened risk of relapse for those in recovery. Thus, now is the time to safeguard your sobriety and batten down the hatches on your mental health in general!

Suboxone Too Pricey? 6 Ways To Save On Scripts

September 5, 2017 1 Comment

You’re ready to quit opiates, and you know medication-assisted treatment is right for you. But how can you afford the Suboxone prescription?

Narcan: The Med, The Myth, the Legend!

August 30, 2017 No Comments

Tomorrow is National Overdose Awareness Day, and we can’t talk about overdose without talking about Narcan (naloxone) as well. It’s the powerful, life-saving medication that, like almost everything to do with addiction treatment, has inspired a lot of controversy and confusion.

Why Is My Addicted Loved One Being A Jerk?

August 7, 2017 No Comments

The truth is, there are actually many excellent reasons for your loved one acting less than lovely in the throes of addiction. Addiction is a disease that’s practically perfect for bringing out your beloved’s inner beast.

Here’s Why You Should Stop Treating Google Like Your Therapist

February 10, 2017 No Comments

Google gives us the answers we crave. But are they more helpful, or harmful?

You Don’t Need to Quit Cold Turkey: How Cutting Down Can Help Your Relationship

January 23, 2017 No Comments

The media can make a mess out of reporting when it comes to “research”, and alcohol-related headlines are no exception. Case in point: this past summer certain press outlets had a field day reporting on this study, based on a poll of around 5,000 people. In a nutshell, it found that older, married couples were likely to have similar drinking habits.