October 28th is National Drug Take Back Day. Across the country, you can turn in unwanted prescription medication for safe, anonymous disposal. 90 Americans die each day from opioid overdose. Drug Take Back Day is the perfect time to ditch drugs, and take back your life. Here’s three steps:
If you’ve been sober, whether for a long period of time or a short while, you’ve likely had to deal with facing a holiday while in recovery. Doing so can feel like an intimidating, daunting task, especially when drinking-heavy holidays like Halloween make their way around.
My annual depression — Seasonal Affective Disorder — has just started to rear its ugly head this week. The hardest part is that I know what I have to do to take care of myself, it just feels impossible to make it happen.