Workit 90
This 90 day challenge is available for all Workit Health members. Opt in whenever you need a little extra support to stay on track with your recovery goals.
The Workit 90 Day Plan
Recovery designed to fit into your life
Month 1
Stabilize
Focus on key elements of your recovery journey, including understanding your motivation, building a network of support, and managing cravings.
- Manage cravings, anxiety, and depression
- Unlimited online recovery groups
- Activities, tools, and affirmations in your inbox
- In-app care team chat support
Month 2
Strengthen
Add tools to your recovery toolbox and develop new coping skills. We'll also focus on peer support in groups and our Forum chatrooms.
- All Month 1 features
- Participating in Forum
- Learning coping strategies
- Recovery stories in your inbox
Month 3
Thrive
Build on your recovery foundation with once a month, 60-minute group visits for support, optional medication management, and staying connected through in-app chats and peer chatrooms.
- All Month 1 + Month 2 features
- Switch from 1:1 weekly visits to once a month group follow-ups
