Kickstart your quit

Build healthier habits and uncover your motivation with daily text inspiration for the next thirty days.

Ready to begin building healthier habits?

A little support to keep you on track

Choose your own goal

No matter how much or how little you drink or use, cutting back or quitting can be difficult sometimes. Regular encouragement and insights can make it easier to stay the course.

Support right in your hands

97% of Americans have a cell phone, and most use them regularly. Our texts will deliver encouragement, exercises, and helpful concepts directly to your phone every day for 30 days straight.

Sign up to get started!