Syd Rhodes

Syd Rhodes is a daughter of the Colorado Rocky Mountains living across the globe near the ocean, in the inner north city of Naarm, Melbourne, Australia. Her breathwork practice is her anchor and continuous liberator. Syd identifies as someone in recovery from the abuse of many emotionally numbing substances, as well as people pleasing and perfectionism. She invites us to find peace among the chaos using our very own breath. Follow Syd at @thebreathness and

Closeup of Syd Rhodes with her hand on her chest. Breathwork is a bridge

Breathwork is a Bridge

Syd was struggling with alcohol and anxiety. Breathwork became an important tool for her in recovery. I loudly gasped for air as if I had

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