Esther Nagle is an author, blogger, and email strategist/copywriter. Esther beat her own 20-year-long battle with addiction and stress in 2014 when yoga teacher training guided her to a place of resilience and coping strategies that she had not experienced before. A single mother of 3 amazing boys, Esther loves to read, write, dance, and walk when she is not working. Find out more about her
There are several medical approaches to help people deal with opioid addiction, but other complimentary, holistic solutions. Yoga offers one such solution.