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More Tools for Your Recovery Toolkit

A man sits on a bench outdoors, writing in a notebook,

A recovery toolkit (or “spiritual toolkit” or “spiritual toolbox”) is a set of action-based practices and strategies that support us in our recovery journey. These tools can help us feel more stable, happy, focused, or relaxed, and can help us navigate our triggers, cope with our cravings, and manage our emotions. A while back, I […]

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