Substance use often goes hand-in-hand with other conditions. Your provider can prescribe for many of these, including anxiety, depression, insomnia, hepatitis C, and more—so you can get back on solid ground.
988 is a lifeline that's there in time of crisis. But calling can seem intimidating. Jessica discusses what "crisis" might mean and what will happen when you call.
Drink tracking apps are popular, but do they actually help? Research is limited, but there is some evidence that tracking your drinks can help you cut back.
Stress and anxiety can be difficult for everyone, but pose special challenges for people in addiction recovery. Here are three simple grounding techniques to try when your thoughts spiral.