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  • Quit Opioids
  • Suboxone
  • Insurance or self-pay
  • At home drug screenings
  • Quit Kratom
  • Medication assistance
  • Insurance or self-pay
  • Whole-person care (anxiety, insomnia,etc.)
  • Quit Drinking
  • Medication assistance
  • Insurance or self-pay
  • Recovery groups
  • 100% Online
  • Non-judgmental providers
  • 35k+ Members
  • 3.2k+ Reviews
About Us
  • Our Research
  • Our Mission
  • Growing Our Team
Resources
  • Workit Health
  • Insurance checker
  • Locations
  • Reviews
  • Articles
  • Member stories
  • Opioid addiction help
  • Suboxone Basics
  • Quit drinking
  • Naltrexone basics
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  • Resources
  • Help a loved one with addiction
  • Mental health apps
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Sobriety Tips and Tools

Whether you’re in early sobriety or long-term recovery, we have tips and tools to help you live your best life.

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A young man in a white t-shirt looks at himself in the mirror
  • Culture, Sobriety Tips and Tools

Self-Care in Early Recovery

  • By Alaine Sepulveda
X-ray images of a person's cranium, with peach-colored spots highlighting different sections of the brain. Kinds of cravings and how to combat them.
  • Sobriety Tips and Tools, Stories Of Recovery

Kinds of Cravings and How To Combat Them

  • By Alaine Sepulveda
View from behind of three people sitting on a platform at the top of a mountain, with a view of other green peaks.
  • Culture, Sobriety Tips and Tools

Dry Tripping for Spring Break

  • By Alaine Sepulveda
Men watching sports on TV, one gesturing with a tortilla chip. Super Bowl Sunday Sober
  • Culture, Sobriety Tips and Tools

Super Bowl Sunday Sober

  • By Alaine Sepulveda
A stack of smooth, balanced river stones
  • Sobriety Tips and Tools

Ground Yourself in Times of Stress

  • By Alaine Sepulveda
A person crouches over a toolbox that is open on the ground.
  • Sobriety Tips and Tools

Adding Tools to Your Recovery Toolkit

  • By Alaine Sepulveda
A person sits alone on a rocky outcropping, staring at the sea.
  • Sobriety Tips and Tools

Why People Drink Alone

  • By Alaine Sepulveda
A dark winter landscape, with snow on the ground and lightposts providing small spots of light.
  • Sobriety Tips and Tools

Beat the Winter Blues

  • By Alaine Sepulveda
Cubes with letters on them spell out the word Why
  • Sobriety Tips and Tools

Discover Your Why (Why You’re Taking a Break From Booze)

  • By Tawny Lara
A person's feet in brown hiking boots, standing in the snow.
  • Sobriety Tips and Tools, Stories Of Recovery

Alone On Christmas: How To Cope If You Aren’t With Family Or Friends This Year

  • By Kali Lux
Closeup on a shiny red ornament hanging on an outdoor Christmas tree.
  • Sobriety Tips and Tools, Stories Of Recovery

I Hate the Holidays—But I’m Staying Sober Anyway

  • By Amy Dresner
A young man looks down pensively. He sits in front of a turquoise wall.
  • Sobriety Tips and Tools

Countering Negative Self-Talk 

  • By Olivia Pennelle
A man looks out the window, lifting his face to the sun.
  • Culture, Sobriety Tips and Tools

Self-Care When You’re Struggling

  • By Amy Dresner
A signpost pointing in many directions. Preparing for recovery after an overdose
  • Opioid Addiction Help, Sobriety Tips and Tools, Stories Of Recovery

After an Overdose: What Can you Do To Prepare For Recovery?

  • By Kali Lux
A pumpkin carved into a jak o'lantern with a scary smile.
  • Culture, Sobriety Tips and Tools

5 Ways to Make Sure Halloween in Recovery Isn’t Scary

  • By Beth Leipholtz
2409_FOMO
  • Culture, Sobriety Tips and Tools

Fighting FOMO in Addiction Recovery

  • By Olivia Pennelle
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Read more about Suboxone risks and concerns

Suboxone (buprenorphine/naloxone) is indicated for the treatment of opioid dependence in adults. Suboxone should not be taken by individuals who have been shown to be hypersensitive to buprenorphine or naloxone as serious adverse reactions, including anaphylactic shock, have been reported. Taking Suboxone (buprenorphine/naloxone) with other opioid medicines, benzodiazepines, alcohol, or other central nervous system depressants can cause breathing problems that can lead to coma and death. Other side effects may include headaches, nausea, vomiting, constipation, insomnia, pain, increased sweating, sleepiness, dizziness, coordination problems, physical dependence or abuse, and liver problems. For more information about Suboxone (buprenorphine/naloxone) see Suboxone.com, the full Prescribing Information, and Medication Guide, or talk to your healthcare provider. You are encouraged to report negative side effects of drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.

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fax (HIPAA): (833) 328-1407

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