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Workit Health Presents: A Dopey Interview of Amy Dresner · Live on YouTube · June 10, 2026 · 7pm est
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Recovery

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Super Bowl Sunday Sober

Enjoying the Super Bowl without drinking or drugs takes planning, especially in early recovery. Here are tips to get through the big game.
  • By Alaine Sepulveda

Ground Yourself in Times of Stress

Stress and anxiety can be difficult for everyone, but pose special challenges for people in addiction recovery. Here are three simple grounding techniques to try when your thoughts spiral.
  • By Alaine Sepulveda

Recovering Out Loud: Chris’s Perspective

Recovering out loud—being very open about the addiction and recovery journey in all aspects of life—is growing more popular. Is it for you?
  • By Chris McMullen

Journaling as a Recovery Tool

Journaling is a flexible, accessible recovery tool that can improve our well-being. Here's how journaling can help, as well as some tips for getting started.
  • By Olivia Pennelle

Peer Support: How I Found My Purpose

Peer support specialists use our lived experience of addiction to relate to others in recovery and help them in their journey.
  • By Damaris Spurgeon

Celebrating National Recovery Month

National Recovery Month promotes and supports people in recovery, evidence-based treatment, and providers and recovery communities.
  • By Alaine Sepulveda

Anger Management in Recovery

Anger is powerful and important. It can serve as a messenger of unmet needs, but it can be dangerous to our recovery and relationships. Here are some signs to watch out for and ways to cope with anger in recovery.
  • By Olivia Pennelle

Maintaining Momentum & Motivation in Recovery

Once in a while we just lose steam in long-term addiction recovery. Here are ten ways to stay motivated and keep momentum in your recovery.
  • By Olivia Pennelle

A Helpful Tool for Getting through Cravings

Cravings are normal in addiction recovery, but they and uncomfortable and can derail you. The DEADS tool is a useful resource to help you get through cravings.
  • By Alaine Sepulveda

Suboxone Tastes Bad: Tips to Cope With the Flavor

For a lot of people, Suboxone tastes bad. Here’s a round-up of ways people get past the taste so they don’t miss a dose.
  • By Alaine Sepulveda

Deciding to Get Help: Stages of Change

Addiction recovery is a process of change and often happens a little at a time, like in this six-stage model of behavior change.
  • By Alaine Sepulveda

What is Emotional Sobriety (And Why Don’t I Have It Yet)?

Amy Dresner explores the concept of emotional sobriety and why she feels like she still lacks it, even more than 11 years into recovery.
  • By Amy Dresner

5 Ways to Reconnect to Your Recovery

Losing steam in addiction recovery? Here are five ways to keep your recovery fresh if you realize your no longer as connected.
  • By Beth Leipholtz

More Tools for Your Recovery Toolkit

  • By Alaine Sepulveda

What It’s Like to Induct on Buprenorphine

If you have taken the first steps toward enrolling in a buprenorphine treatment program: congratulations! The first moves toward sobriety are some of the hardest and most courageous to take.

  • By Elizabeth Brico

Weight Gain in Addiction Recovery

Gaining weight when we get sober is a rite of passage for many of us. Why do we gain weight in early addiction recovery, and how can we accept weight gain, and find solutions?

  • By Olivia Pennelle
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suboxone risk & concerns

Suboxone (buprenorphine/naloxone) is indicated for the treatment of opioid dependence in adults. Suboxone should not be taken by individuals who have been shown to be hypersensitive to buprenorphine or naloxone as serious adverse reactions, including anaphylactic shock, have been reported. Taking Suboxone (buprenorphine/naloxone) with other opioid medicines, benzodiazepines, alcohol, or other central nervous system depressants can cause breathing problems that can lead to coma and death. Other side effects may include headaches, nausea, vomiting, constipation, insomnia, pain, increased sweating, sleepiness, dizziness, coordination problems, physical dependence or abuse, and liver problems. For more information about Suboxone (buprenorphine/naloxone) see Suboxone.com, the full Prescribing Information, and Medication Guide, or talk to your healthcare provider. You are encouraged to report negative side effects of drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.

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