Substance use often goes hand-in-hand with other conditions. Your provider can prescribe for many of these, including anxiety, depression, insomnia, hepatitis C, and more—so you can get back on solid ground.
We face multiple kinds of FOMO in addiction recovery—about missing fun, but also about missing recovery activities. Olivia Pennelle discusses ways to fight both.
Journaling is a flexible, accessible recovery tool that can improve our well-being. Here's how journaling can help, as well as some tips for getting started.
Anger is powerful and important. It can serve as a messenger of unmet needs, but it can be dangerous to our recovery and relationships. Here are some signs to watch out for and ways to cope with anger in recovery.
But when does a glass poured for decompression turn into another poured out of need? When is one not enough? Are you worried that your wine habit is becoming an addiction? It's time to look at some warning signs.
Cravings are normal in addiction recovery, but they and uncomfortable and can derail you. The DEADS tool is a useful resource to help you get through cravings.