Coping Tools That Work for My Recovery
Coping tools help us stay in recovery, and support us as we build lives that we love. Here are some of the tools that work best for Derek in his recovery from alcohol use disorder.
Derek Ray
Derek has been involved with recovery and recovery networks for over half of his life. With a strong background in both customer service and healthcare, he is uniquely situated to help guide new members to Workit Health
Do Hangovers Get Worse With Age?
Hangovers. Even among people who drink moderately, hangovers can be a huge pain (literally). But do they actually get worse as you get older? Do
Is MAT a Crutch?
In recovery circles (both in-person and online), I hear people say, “MAT is just a crutch!” Here’s where they’re wrong … and how they could
Naltrexone for Alcohol: What It’s Like For Me
Naltrexone is FDA-approved to treat alcohol use disorder. But what is it really like to incorporate naltrexone into your recovery? My recovery from alcohol includes
Stigma Around Antidepressants Kept Me Trapped
There is still a lot of stigma around medication for mental health, and internalizing that made my recovery harder. Content warning: This piece includes non-graphic