As a first-time mom, everything about motherhood is brand new to me. Of course, I expected that to be the case when I found out I was pregnant in January 2019
In an ideal world, we would like to think before we respond. This can be difficult when you are dealing with an already emotionally charged situation with a person who is not thinking straight.
Addiction and alcoholism is insanity, and attempting to “manage it” is like swimming with sharks and trying to talk them out of becoming their lunch. Sharks don’t bargain; they just eat.
Stefanie Wilder-Taylor talks about the "trying to quit drinking" rollercoaster, and all the ways your brain tricks you to rationalize having a drink.
Here's a very useful tool from Stefanie Wilder-Taylor's recovery toolbox that helps nip those drink cravings in the bud.
I quit drinking 7 years and 7 months ago or 2,791 days ago - but who’s counting right? A few days after I made the decision to stop, I wrote about it on my blog Babyonbored because in addition to having a problem with alcohol, I also have a tendency to overshare. In the entry, I explained how my favorite stress reliever, anxiety reducer and daily treat had become a nightly obsession.
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