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Recovery is possible, and at Workit Health we’re here to celebrate people’s positive changes. Find stories of recovery to inspire your own journey.
When it comes to moderation vs. abstinence, how do you know which one is right for you? We compare personal experiences of success with both moderation and abstinence in addiction recovery.
For me, recovery has been more than treating my eating disorder. It has been a journey of acceptance and radical self love. To celebrate recovery month, I’ve written a love letter to the parts of myself that I once despised and misused.
In honor of National Recovery Month, we look at why stories of recovery matter. It’s important to share recovery stories, during National Recovery Month, and every other month.
Robin McIntosh, Workit Health's Co-Founder and Co-CEO, celebrated 10 years in recovery from alcoholism, bulimia, and anorexia this year.
Here are 10 lessons she's learned along the way:
Olivia Pennelle of Liv's Recovery Kitchen explains why she doesn't identify with the terms alcoholic or addict.
Laura Silverman of The Sobriety Collective just celebrated 11 years sober. She offers up tips and tricks that have kept her going over 11 years of recovery.
How can you build self esteem after addiction? Olivia Pennelle explains how journaling helped her build her self esteem in recovery.
We’re often told that the act of service is a crucial aspect of our recovery; it’s referred to as a pillar of sustainable recovery. But what should service look like?
If you’re struggling, and not sure you can make it, I urge you to not focus in on Anthony and Kate as the only two stories of celebrities struggling with depression right now. There are plenty of unremarkable and everyday stories of overcoming depression.
Dealing with trauma is tough. It’s more than tough, it’s heartbreakingly challenging and it shakes the foundation of your recovery.
I caught up with award-winning writer/director Tess Sweet to talk about her own recovery from addiction, her web series Cleaner Daze, and why it’s important to recover out loud.
How can we handle dental pain in sobriety? Olivia Pennelle from Liv’s Recovery Kitchen talks about making the decision to take pain meds to handle her pain from extensive dental work.
We caught up with YA author Amy Reed to talk about how her own recovery from addiction has evolved, and what advice she has to give teens ready to get sober.
Lisa McLaughlin, Workit Health's Co-Founder and Co-CEO, just celebrated 16 years sober. Here are 16 ways her recovery has evolved.
March is National Nutrition Month. As a person recovering from a disordered relationship with food, I’m a big fan of making more mindful choices and this is a perfect opportunity to take stock of some powerful tools you can use to enhance your recovery.
I caught up with Tracey Helton Mitchell, recovering heroin addict and author of The Big Fix: Hope After Heroin, to talk about her work in harm reduction, her book, and how she stays sober today.
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