Whether you’re in early sobriety or long-term recovery, we have tips and tools to help you live your best life.
Even those of us who “love traveling” would be hard-pressed to say that we love commercial air-transit, with its recycled air, tarmac wait times, and the TSA (with all due respect TSA, but c’mon). No worries though, your trip needn’t compromise your sobriety. We’ve rounded up some tried and true tips from our Workit team.
Compulsive sexual behavior can interfere with your health, happiness, and relationships. How can you find an in-network clinician or program to help you with sex addiction?
This was my third year speaking to the senior class on retreat in the school where I work. As usual, I shared my journey in recovery and the faith that came as a result. With 12 years sober, I am fortunate that my school trusts me to share a nearly full disclosure of my history with drugs and alcohol.
“It’s just us three from here on out,” I remember thinking as I stood in my kitchen and stared at the scruffy faces of my two cats. See, I was getting divorced and it was hard not to feel like a divorced old cat lady.
It’s that time of year again: the holiday season is upon us. Though most people enjoy these few months and the involved festivities, all the togetherness and family time can be anxiety-inducing and stressful for some — especially those in recovery from a substance use disorder.
I’ve grappled with depression since childhood. It would manifest in feelings of hopelessness, low mood, lethargy, isolation, and a sense of despair. I didn’t want to do anything and family would complain that no one could please me. I was difficult to be around — even I didn’t want to be in my company.
More often than not, those battling a substance use disorder lose things along the way. One of the most common losses and one of the most difficult to regain is the loss of trust of loved ones.
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