A DIY Spiritual Experience
Jeannine was newly sober, back in treatment, and out of her depth. A California burrito opened her to gratitude and a spiritual experience.
- Workit Health Blog
Real recovery, in plain language.
Practical guides, member stories, and clinical answers — written by people in recovery and reviewed by addiction medicine clinicians. Updated weekly.
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Latest posts
Fresh from the team
Harnessing the Power of Positive Affirmations
Positive affirmations can help people achieve better self-confidence, reduce stress, and improve problem-solving abilities. Here’s how to use them.
5 Great Sober Content Creators
No matter how weird recovery feels at first, SOMEONE else can relate to what you’re going through and show you how they navigated it. Find the creators who can inspire your recovery. Here are a few who inspired me.
The Hard Art of Boundaries
Amy Dresner shares her struggle to establish and maintain boundaries to build healthier relationships in recovery.
Diagnosing Substance Use Disorders
How is a substance use disorder diagnosed? And is it a good thing or a bad thing to get that diagnosis? This blog breaks it down.
How Tracking My Mental Health Helped Save It
When depression and anxiety recurred in recovery, I thought I needed to try harder. A mental health assessment helped me see I deserved help.
Questions From You About GLP-1s For Alcohol
In a recent webinar, two of Workit Health’s experts answred your questions about GLP-1 medications for alcohol use.
Member Stories
From people who've been there
Ashley’s Story
Ashley felt trapped and alone in the cycle of addiction, until her son gave her the impetus to find help. Now she’s supported and connected
Eric’s Story
Eric knew Suboxone treatment worked for him, but he faced obstacle after obstacle in getting it. Until he found Workit Health.
Tracey’s Story
Tracey was tired of trying to get sober, and she was tired of feeling judged. With Workit Health, she found the support she needed.
A Member’s Kratom Story
A member says, “I was in long-term recovery from heroin and opiates for about 13 years. Then I found kratom and 7-OH. I had no
Boston Paul’s Story
Don’t let the lies cravings tell you derail your recovery. Instead, play the whole tape through, being honest with yourself.
Lynne’s Story
A lifelong resident of a rural town, Lynne struggled to find local addiction help. With Workit Health, she gets the care she needs in her