A DIY Spiritual Experience
Jeannine was newly sober, back in treatment, and out of her depth. A California burrito opened her to gratitude and a spiritual experience.
- Workit Health Blog
Real recovery, in plain language.
Practical guides, member stories, and clinical answers — written by people in recovery and reviewed by addiction medicine clinicians. Updated weekly.
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Latest posts
Fresh from the team
What’s the Point of Recovery Groups?
Treatment programs usually have a recovery group component. But why is that? Peer support groups, group therapy, meetings, discussion sessions … I’ve even heard people call them “classes.” Whatever you call them, recovery groups are a common feature in most programs for addiction treatment. Many rehabs and intensive outpatient (IOP)
How To Cope With Public Tragedy
Numerous studies have linked the stress caused by disastrous events to substance use and heightened risk of relapse for those in recovery. Thus, now is the time to safeguard your sobriety and batten down the hatches on your mental health in general!
Break Up With Drugs and Begin Your Life
Quitting drugs is like any breakup. You’ve got to have your friends sit you down and tell you why that asshole wasn’t good for you, even when you can’t stop thinking about that one time you kissed in the rain and it felt like everything. You’ve got to have constant
Medications Can Help You Drink Less
I have alcohol use disorder. You may call that alcoholism, alcohol abuse, having a drinking problem … I’ve also heard a lot of less nice phrases. One thing that surprised me in recovery from alcohol use disorder (AUD) was just how common it is. I used to feel like I
Who am I? A Journey to Self-Love
My struggles with identity affected me for much of my life, but today I have found my true self. I’ve spent most of my life trapped in my feelings or being completely disregarded. The phrases, “Are you sure this is what you want?” or “Everyone wants to be a boy!”
Streetwise and Sober, but Still Scammed
When Amy’s Twitter account was hacked, she learned she was just as vulnerable to cons as everyone else. You might fallaciously think, as I did, that you’re too smart to get scammed. After all, I’m well educated, have a high IQ, and have lived a life fit for a Hunter
Member Stories
From people who've been there
Ashley’s Story
Ashley felt trapped and alone in the cycle of addiction, until her son gave her the impetus to find help. Now she’s supported and connected
Eric’s Story
Eric knew Suboxone treatment worked for him, but he faced obstacle after obstacle in getting it. Until he found Workit Health.
Tracey’s Story
Tracey was tired of trying to get sober, and she was tired of feeling judged. With Workit Health, she found the support she needed.
A Member’s Kratom Story
A member says, “I was in long-term recovery from heroin and opiates for about 13 years. Then I found kratom and 7-OH. I had no
Boston Paul’s Story
Don’t let the lies cravings tell you derail your recovery. Instead, play the whole tape through, being honest with yourself.
Lynne’s Story
A lifelong resident of a rural town, Lynne struggled to find local addiction help. With Workit Health, she gets the care she needs in her