One of the challenges of addiction recovery is finding new ways to cope when life gets hard. Here are 10 helpful tips for managing stress in addiction recovery.
Recovery is a choose-your-own adventure novel. Each choice leads me further away from (or closer towards) a drink or drug. That doesn’t mean my choices need to look like anyone else’s.
Numerous studies have linked the stress caused by disastrous events to substance use and heightened risk of relapse for those in recovery. Thus, now is the time to safeguard your sobriety and batten down the hatches on your mental health in general!
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