Made peace with last year? Great. Now let's talk New Years resolutions. Everybody knows about 'em, but not everybody does them, and those who do have mixed success.
Boxing Day is all about giving to others, and giving to others has quite a bit to offer when it comes to overcoming addiction. A growing amount of research supports the positive association between giving back to others and a number of benefits.
So, as promised, introducing the motherload of resolutions, the one that can help you with almost all your other 2017 goals. Drum roll please, here it is: knock your alcohol intake back a peg or two.
How to handle the holiday season with both your sanity and sobriety in check.
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