What If You Fall Off the Recovery Beam?
Amy Dresner opens up about how breaking her routine throws her off the beam, and how she’s learned to get back into action.
Practical guides, member stories, and clinical answers — written by people in recovery and reviewed by addiction medicine clinicians. Updated weekly.
Amy Dresner opens up about how breaking her routine throws her off the beam, and how she’s learned to get back into action.
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Is the cold, dark of winter getting you down? Here are some suggestions for beating the winter blues while supporting your recovery.
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Dry January can be a great experience for your health and insight into your relationship with alcohol. Here’s what you need to know!
Addiction can separate us from our loved ones at Christmas. If you’re alone this holiday season, these tips can make the day more bearable.
Setting and maintaining healthy boundaries is an important coping skill in addiction recovery and can make holiday gatherings feel safer and more comfortable. Let’s talk about boundaries and some tips for setting them at your gatherings.

When a pain pill prescription for a work injury began to get out of hand, James faced an ultimatum: Pills or his wife.
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