Practical guides, member stories, and clinical answers — written by people in recovery and reviewed by addiction medicine clinicians. Updated weekly.
Most schools are built around the concept of correction. When connection is the first priority instead, it can reach students in recovery who are otherwise on their guard.
Anger is powerful and important. It can serve as a messenger of unmet needs, but it can be dangerous to our recovery and relationships. Here are some signs to watch out for and ways to cope with anger in recovery.
Once in a while we just lose steam in long-term addiction recovery. Here are ten ways to stay motivated and keep momentum in your recovery.
It’s uncomfortable when we don’t understand the terms our recovery friends are using. Here are some common recovery phrases, so you feel like part of the group.
Kiryn’s harm reduction journey gave her back her life. She’s sharing some tips that helped her through her addiction to reach her goal.
What is “sobriety sampling,” and how is it different from being sober curious? Author and therapist Olivia Pennelle explains this strategy.
But when does a glass poured for decompression turn into another poured out of need? When is one not enough? Are you worried that your wine habit is becoming an addiction? It’s time to look at some warning signs.
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