I Thought 7-OH Was Legal and Safe. It Was Neither.
Tobias struggled with opioids and alcohol by white-knuckling it. But when they became addicted to 7-OH, they needed help. And they got it at Workit Health.
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Real recovery, in plain language.
Practical guides, member stories, and clinical answers — written by people in recovery and reviewed by addiction medicine clinicians. Updated weekly.
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Latest posts
Fresh from the team
True or False: “Less Is More” When Taking Suboxone
Why do some people say a lower dose of Suboxone will work better? Is less more? Nurse practitioner Dana Forman explains the thinking behind this common myth.
Could Your Hangxiety Be a Sign of an Alcohol Problem?
Do you experience hangover anxiety? Beth Leipholtz discusses what hangxiety is and when having it may be a sign of having a problem with alcohol.
The New York Knicks and My Recovery
David Manheim shares the way the New York Knicks inspire and reflect not only his own addiction recovery, but the spirit of recovery.
Heroin Detox: The First Three Days Survival Guide
Ready to detox from heroin? Here’s what to expect and how to handle the cravings and physical withdrawal symptoms. Trust us, it’s worth it.
Two Nurses
Marc Lee Shannon recalls the kindness of a nurse when he was in early recovery. He asks us to find the courage to be kind.
Self-Care When You’re Struggling
The term “self-care” has been so overused and abused that it has lost its true meaning. Let’s talk about basic self-care—the self-care that matters when you’re in a depression.
Member Stories
From people who've been there
A Member’s Kratom Story
A member says, “I was in long-term recovery from heroin and opiates for about 13 years. Then I found kratom and 7-OH. I had no
Boston Paul’s Story
Don’t let the lies cravings tell you derail your recovery. Instead, play the whole tape through, being honest with yourself.
Lynne’s Story
A lifelong resident of a rural town, Lynne struggled to find local addiction help. With Workit Health, she gets the care she needs in her
Tim’s Story
After injury and a toxic relationship contributed to Tim’s addiction, he got help through Workit Health’s online programs. Now he has a fulfilling life full
Judi’s Story
Prescription pain medication started as a treatment for Judi’s pain but led her into destuctive addiction. This well educated teacher found a recovery solution in
Adam’s Story
Adam’s recovery journey hasn’t run smoothly. He’s had to navigate grief, health crises, and a global pandemic. But with support, he’s made it to nine
