Whether you’re in early sobriety or long-term recovery, we have tips and tools to help you live your best life.
Numerous studies have linked the stress caused by disastrous events to substance use and heightened risk of relapse for those in recovery. Thus, now is the time to safeguard your sobriety and batten down the hatches on your mental health in general!
Quitting drugs is like any breakup. You’ve got to have your friends sit you down and tell you why that asshole wasn’t good for you, even when you can’t stop thinking about that one time you kissed in the rain and it felt like everything. You’ve got to have constant reminders, in those early times, of why something that became all you could think about moment to moment wasn’t good for you. I’m here to give you those reminders, or at least the ones that worked for me when I quit.
The holidays can test your sobriety for several reasons.
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