A DIY Spiritual Experience
Jeannine was newly sober, back in treatment, and out of her depth. A California burrito opened her to gratitude and a spiritual experience.
- Workit Health Blog
Real recovery, in plain language.
Practical guides, member stories, and clinical answers — written by people in recovery and reviewed by addiction medicine clinicians. Updated weekly.
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Latest posts
Fresh from the team
Stage of Relapse (And What To Do About Them)
Some experts identify three stages of relapse. Here are the warning signs and some steps you can take to head them off. Sometimes it seems like relapse is a boogeyman of recovery—the scary threat that’s always lurking just out of sight. But there are often warning signs and preventative measures
Building Healthier Boundaries in Sobriety
If you’re like me, the gap between healthy boundaries and unhealthy boundaries isn’t at all difficult to measure. Unhealthy boundaries generally equates with no boundaries. And, well, healthy boundaries are for the other idiots who don’t realize that you don’t need boundaries!
Recovery Micro-Groups to Fit Your Day
Recovery groups are important. We’ve shared about some of the ways they support recovery in previous blog posts. Since then, Workit Labs conducted an analysis of Workit Health members who started treatment in 2022 for alcohol or opioids. They found that those who attended a group session within the first
How To Survive a Wedding Sober
Our feeling of new freedom in July happens to coincide with the wedding season — perhaps one of the more difficult occasions to navigate as a sober person.
6 Unexpected Changes in Your First Year Sober
Sobriety can be really daunting. If you’re like me, the prospect of staying sober a whole year can seem downright impossible. When I first got sober, I spent many hours with a Styrofoam cup of coffee in my hand—filled half way so my shaking hand wouldn’t spill it—thinking about what
What Addiction Treatment Does Anthem BCBS of Ohio Cover?
Insurance can be confusing at the best of times. If you’re stressed, in pain, or dealing with withdrawal symptoms, it can be even more difficult to figure out. Here is some information to make things a little clearer for folks who are wondering what addiction treatment Anthem Blue Cross Blue
Member Stories
From people who've been there
Ashley’s Story
Ashley felt trapped and alone in the cycle of addiction, until her son gave her the impetus to find help. Now she’s supported and connected
Eric’s Story
Eric knew Suboxone treatment worked for him, but he faced obstacle after obstacle in getting it. Until he found Workit Health.
Tracey’s Story
Tracey was tired of trying to get sober, and she was tired of feeling judged. With Workit Health, she found the support she needed.
A Member’s Kratom Story
A member says, “I was in long-term recovery from heroin and opiates for about 13 years. Then I found kratom and 7-OH. I had no
Boston Paul’s Story
Don’t let the lies cravings tell you derail your recovery. Instead, play the whole tape through, being honest with yourself.
Lynne’s Story
A lifelong resident of a rural town, Lynne struggled to find local addiction help. With Workit Health, she gets the care she needs in her