A DIY Spiritual Experience
Jeannine was newly sober, back in treatment, and out of her depth. A California burrito opened her to gratitude and a spiritual experience.
- Workit Health Blog
Real recovery, in plain language.
Practical guides, member stories, and clinical answers — written by people in recovery and reviewed by addiction medicine clinicians. Updated weekly.
Browse by topic
Latest posts
Fresh from the team
Seasonal Non-Alcoholic Beverages for the Holidays
Suggestions for festive mocktails, classic non-alcoholic drinks, and shopping tips for zero-proof beverages for your holiday party.
What It’s Like to Induct on Buprenorphine
If you have taken the first steps toward enrolling in a buprenorphine treatment program: congratulations! The first moves toward sobriety are some of the hardest and most courageous to take.
Do Hangovers Get Worse With Age?
Hangovers. Even among people who drink moderately, hangovers can be a huge pain (literally). But do they actually get worse as you get older? Do hangovers get worse with age? People often ask whether their hangovers are actually getting worse with age, or if they’re just imagining it. After all,
How To Talk To Your Teen About Addiction
There are certain conversations that are tough, yet necessary to have with your teen. One such conversation is centered around addiction.
Where Addiction Regulations Need to Go From Here
Despite recent regulatory shifts in a positive direction, the policies and processes surrounding access to substance use disorder treatment in America still have a long way to go. Over 105,000 Americans died from drug overdose in 2022, and more than 17% of U.S. adults meet the diagnostic criteria for substance
10 Ways To Manage Stress In Sobriety
One of the challenges of addiction recovery is finding new ways to cope when life gets hard. Here are 10 helpful tips for managing stress in addiction recovery.
Member Stories
From people who've been there
Ashley’s Story
Ashley felt trapped and alone in the cycle of addiction, until her son gave her the impetus to find help. Now she’s supported and connected
Eric’s Story
Eric knew Suboxone treatment worked for him, but he faced obstacle after obstacle in getting it. Until he found Workit Health.
Tracey’s Story
Tracey was tired of trying to get sober, and she was tired of feeling judged. With Workit Health, she found the support she needed.
A Member’s Kratom Story
A member says, “I was in long-term recovery from heroin and opiates for about 13 years. Then I found kratom and 7-OH. I had no
Boston Paul’s Story
Don’t let the lies cravings tell you derail your recovery. Instead, play the whole tape through, being honest with yourself.
Lynne’s Story
A lifelong resident of a rural town, Lynne struggled to find local addiction help. With Workit Health, she gets the care she needs in her