A DIY Spiritual Experience
Jeannine was newly sober, back in treatment, and out of her depth. A California burrito opened her to gratitude and a spiritual experience.
- Workit Health Blog
Real recovery, in plain language.
Practical guides, member stories, and clinical answers — written by people in recovery and reviewed by addiction medicine clinicians. Updated weekly.
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Latest posts
Fresh from the team
Ground Yourself in Times of Stress
Stress and anxiety can be difficult for everyone, but pose special challenges for people in addiction recovery. Here are three simple grounding techniques to try when your thoughts spiral.
Polysubstance Use: The Dangers of Mixing Drugs
Polysubstance use is the term for using more than one substance (drugs, alcohol, mushrooms, etc.). There are a lot of reasons why someone might do this. Sometimes people mix drugs seeking an enhanced effect or better high. Others try to compensate for an unwanted effect of one drug by adding
Adding Tools to Your Recovery Toolkit
Your recovery toolkit is made of practices and strategies that support your recovery. Here are some more recovery tools to add to your toolkit.
Why People Drink Alone
If drinking alone is bad, why do people do it anyway? Alaine dives into the reasoning behind why people drink alone.
Is Belbuca The Same As Suboxone?
Lately, we’ve been hearing from people asking whether Belbuca is the same thing as Suboxone. Let’s talk about the differences between them.
Discover Your Why (Why You’re Taking a Break From Booze)
Figuring out Why I wanted to quit drinking helped me get into recovery, and years later, my Why still helps me stay booze-free.
Member Stories
From people who've been there
Ashley’s Story
Ashley felt trapped and alone in the cycle of addiction, until her son gave her the impetus to find help. Now she’s supported and connected
Eric’s Story
Eric knew Suboxone treatment worked for him, but he faced obstacle after obstacle in getting it. Until he found Workit Health.
Tracey’s Story
Tracey was tired of trying to get sober, and she was tired of feeling judged. With Workit Health, she found the support she needed.
A Member’s Kratom Story
A member says, “I was in long-term recovery from heroin and opiates for about 13 years. Then I found kratom and 7-OH. I had no
Boston Paul’s Story
Don’t let the lies cravings tell you derail your recovery. Instead, play the whole tape through, being honest with yourself.
Lynne’s Story
A lifelong resident of a rural town, Lynne struggled to find local addiction help. With Workit Health, she gets the care she needs in her