Frederick Shegog, Author at Workit Health

A trio of young adults jumping in the air and smiling. A new generation of recovery.

Welcoming a New Generation to Recovery

Being a motivational speaker has opened my eyes in unexpected ways. I often feel that I am paid to understand people and to adapt to

Parenting in Recovery: Communication is Key

Normalizing mental health discussions with our children is the way forward to combat the stigma of substance use and mental illness. I’ve lived multiple perspectives

A family of one African American man and two White women on a boat

Recovery & Judgement: Our Experience as a Family in Recovery

When you look at this picture of my family, what do you honestly think? What is your first reaction besides the aesthetics of a sunny

Forgiveness: A Key to Recovery

The years of untreated mental health and substance use disorder left damage that requires forgiveness from others. Unfortunately, I made choices against my moral fiber

Family & Recovery: A New Beginning

Entering my fifth year of recovery, I continue to notice how families struggle to deal with the holidays and their loved ones in recovery. There

Honoring the Forgotten

Frederick Shegog honors the important people that are often forgotten when it comes to celebrating Black History.

A gold medal on a red background. Achieving a new level of sobriety

A New Year Equals A New Level of Recovery

Frederick Shegog learned that the goals I have set will require a certain maturity in my recovery in this upcoming year. This blog is meant to be the inspiration for anyone seeking a new level of recovery for 2021.

Old style TV. Media controls the addiction narrative

It’s Time for the Media to Stop Controlling the Recovery Narrative

Frederick Shegog is here to talk about how the media is controlling the recovery narrtive and how its impacting the recovery community.

Profit Over People: The Reality of Coming Out of Inpatient Treatment

Check out Frederick Shegog’s blog about the reality of coming out of inpatient treatment. Is it really profit over people?

Single Parents In Recovery Are Diamonds In The Rough

Single parents in recovery are not given the credit they deserve. Frederick Shegog talks about single parents in recovery and his mothers experience.

Leadership is the opposite of Ego!

Frederick Shegog talks about his experience being a leader, and what he finds is the best way to be a leader.

Motivational speaker Freddy Shegog smiles next to Sue, who helped him in treatment.

It’s Time to Change the Treatment System!

Frederick Shegog wrote this blog to talk about how the treatment system needs to change. As a person in long term recovery and a motivational speaker for the youth, Shegog pairs his experience and knowledge to come up with a solution.

A Tutorial For Student Success in The COVID-19 Education Landscape

The greatest gift of knowledge and success is sharing it. People always ask me, “Freddy, how have you been able to be so successful during COVID-19 with all that you carry on your plate?” COVID-19 has enhanced not only my speaking business but my personal life as well. In the middle of a global pandemic, I have been able to thrive instead of surviving.

Marc Lee Shannon Live in Concert | Wed. Nov. 19th

Frederick Shegog

Welcoming a New Generation to Recovery

Parenting in Recovery: Communication is Key

Recovery & Judgement: Our Experience as a Family in Recovery

Forgiveness: A Key to Recovery

Family & Recovery: A New Beginning

Honoring the Forgotten

A New Year Equals A New Level of Recovery

Profit Over People: The Reality of Coming Out of Inpatient Treatment

Single Parents In Recovery Are Diamonds In The Rough

Leadership is the opposite of Ego!

It’s Time to Change the Treatment System!

A Tutorial For Student Success in The COVID-19 Education Landscape

People in Recovery Are The Definition of Faith

The Poison of One-Way Thinking

Substance Use Disorder Is a Disease, Not A Moral Choice

Your recovery, your way—
100% online

Your recovery, your way—
100% online

Frederick Shegog

Your recovery, your way—100% online

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Your recovery, your way—100% online

Not ready to start? We'll send you more information:

Your recovery, your way—
100% online

Your recovery, your way—
100% online