How Tracking My Mental Health Helped Save It
When depression and anxiety recurred in recovery, I thought I needed to try harder. A mental health assessment helped me see I deserved help.
Karisa Davis
Karisa Davis is a nationally certified Peer Support Specialist and Recovery Coach, living in long-term recovery from mental health and substance use disorders. She is a passionate advocate for multiple pathways to recovery and empowers others to define what recovery means for themselves. Karisa finds deep fulfillment in supporting individuals as they discover their potential and build the lives they deserve. She believes in sharing the wealth of support she’s received and walking beside others in their journey—not ahead of or behind them, but with them.