Workit Health Party Animal Quiz Read More
Take This Quiz to See Which Party Animal You Really Are

March 3, 2017

There comes a time in everyone’s life when we ask ourselves: am I really an outgoing otter? Click the giant …
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Workit Health + National Science Foundation News

January 19, 2017

The National Science Foundation (NSF) Has Awarded Workit a Prestigious Grant The National Science Foundation has awarded Workit a Small …
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Having Trouble Sleeping? Here’s How To Fix It

January 16, 2017

Whether you’re trying to kick an addiction, be there for someone who is, or just plain live healthier, sleep is …
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stop drinking no alcohol benefits Read More
8 Things That Happen When You Give Up Alcohol

January 13, 2017

It’s a big, boozey world out there. From mimosas at brunch to cocktail hours, it can be hard to imagine …
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15 Things Your Addiction Coach Wants You to Know

January 10, 2017

Ready for the journey?  Got your snacks packed, some water, make sure you go to the bathroom before we leave. …
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5 Ways Your Fitness Tracker Can Help You Beat Addictive Behaviors

January 5, 2017

Fitness trackers are ubiquitous these days; Jawbone, Fitbit, Apple Watch, Misfit, Garmin…even McDonalds has tried to jump on the trend …
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How To *Really* Plan For 2017

January 1, 2017

“I think in terms of the day’s resolutions, not the new year’s” ― Henry Moore Made peace with 2016? Great. Now …
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How to Make Peace with 2016

December 29, 2016

“True forgiveness is when you can say, “Thank you for that experience.” ― Oprah Winfrey Big dreams blossom up in …
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How Celebrating Boxing Day Can Help Knock Out Addictive Behavior

December 26, 2016

Happy Boxing Day! What’s that, you ask? When you take all of your holiday stress out in a boxing ring. …
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Around the World in Office Drinking Culture

December 14, 2016

Wondering how you’re going to stay sober or semi-sober at your holiday work party? You’re not the only one! Lots of …
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A Self-Awareness Kickstarter to Keep Handy for Stressful Situations

December 10, 2016

Self-awareness serves us well almost any time in life, but it’s an especially valuable asset for effectively navigating challenges and tough …
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How Animals Can Help Us All with Overcoming Addiction

December 9, 2016

Add this to your list of reasons why pets are the best: research has found they can majorly benefit our health …
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Highlights of First Ever Surgeon General’s Report on Addiction

November 19, 2016

“I’m calling for a cultural change in how we think about addiction. For far too long people have thought about …
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7 Reasons the Michigan Startup Scene is Glorious

November 2, 2016

It’s Accelerate Michigan week and we’re thrilled to be semi-finalists again at an event that is core to our hearts …
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Workit is an Action: Naming Our Company, Together

October 31, 2016

It was late at night on Tuesday, October 14th, 2014. Lisa and I had spent the entire day seated across …
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7 Tips for Thriving Sober

July 22, 2016

Workit Health’s Workit Program was born out of a desire to bundle and bottle up what’s worked for us on the …
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