How to order drinks soda Read More
The Ultimate Guide to Ordering, Drinking, and Enjoying Non-Alcoholic Drinks (Part II)

May 26, 2017

(Read The Ultimate Guide to Ordering, Drinking, and Enjoying Non-Alcoholic Drinks – Part I) In Part 1, we determined that …
Read More

Workit Health Opioid Addiction Part 1 Lonely Struggle Read More
Slowly, Then All At Once: Welcome To Opiate Addiction

May 19, 2017

People say there’s an epidemic, but I say there’s only me, alone, in a dark house. My heart beats quickly …
Read More

Workit Health Mom Getting Help Read More
From One Mom to Another: What You Need to Know About Reaching Out for Help

May 16, 2017

It was my first Mother’s Day as a mom. What should have been a day filled with fresh flowers, Hallmark, …
Read More

Workit Health - Working at Lululemon Helped me Stay Sober Read More
How Working at Lululemon Helped Me Stay Sober

May 9, 2017

Lululemon was my first job outside of a bar or restaurant. When I was hired, I was 28 years old, …
Read More

Workit Health Alcoholic Mom Confession Part 2 Read More
Confessions of an Alcoholic Mom, Part II: Staying Alive and Getting My Sanity Back

May 2, 2017

The isolation of parenting created for me this perfect bubble of despair. It meant drinking, alone, in rapidly increasing amounts, …
Read More

Workit Health Sober Before 21 Read More
Sober Before 21, Part III: Getting My Life Back

April 24, 2017

(Read: Part 1 and Part 2 of my story) After finishing treatment for alcoholism nearly four years ago, I was …
Read More

Workit Health Reasons Not to Be Drinking blog post Read More
I’ve Told Myself All These Reasons When It Comes to Drinking – Here’s Why They’re Wrong

April 21, 2017

If you’ve been on the “trying to quit drinking” roller coaster, then you know the harder you try, the more …
Read More

Workit Health Cat Marnell Party Girl Read More
From One Former Party Girl to Another: An Ode to Cat Marnell

April 19, 2017

I shouldn’t like Cat Marnell. I am, after all, a person prone to jealousy and when I was living in …
Read More

Workit Health Coworkers Employees Dont Drink Read More
Don’t Be a D**k Just Because Your Coworker (or Employee) Doesn’t Want to Drink With You

April 18, 2017

Between gender bias, discrimination against sexual orientation or race, among a slew of other things, there’s no denying that people …
Read More

Workit Health Signature Drink Sober Read More
The One Lifestyle Change You Should Make To Keep Your Sobriety Strong

April 17, 2017

In early sobriety I drank a ton of coffee. It wouldn’t be exaggerating to say that I overdid it. Working …
Read More

Workit Health Daniel Mauer Interview Read More
What This Former Pastor Wants You To Know About Getting Sober

April 14, 2017

Daniel D. Maurer, 45, of Saint Paul, Minnesota might have been serving as an ordained progressive Lutheran pastor in western …
Read More

Read More
The Best Grilled Cheese Recipe to Nourish Your Body in Recovery

April 12, 2017

April 12th is National Grilled Cheese Day! A day that Americans mark one of their most favorite comfort foods. It’s …
Read More

Workit Health Sober in the City Vacation blog Read More
Sober in the City: My Beach Vacation, No Beer Required

April 10, 2017

As much as I love New York City, I love getting away from it, too. Last week, I traded 30 …
Read More

Workit Health Yoga Teacher David Adam Recovery Read More
This Yoga Teacher and Recovery Coach Talks Dealing with His Fiancée’s Cancer Diagnosis and Staying Sober

April 7, 2017

After his using took him everywhere from jail to rehab, David Adam, 32, from Astoria, Queens, has been sober since October …
Read More

Workit Health - People are dying at your company Read More
People are dying at your company. What are you doing about that?

April 5, 2017

“If you see something, say something,” isn’t enough when actual lives are on the line. A creative director named Billy …
Read More

Workit Health Addiction Treatment Online Recovery Bloggers Read More
Bring Your Addiction Treatment Online – What 30 Recovery Bloggers Have to Say About the Digital Recovery World

April 3, 2017

Survey says? The web is a welcoming place to be when it comes to recovery. Welcome to the ever-changing world …
Read More

Workit Health Drink Cravings Stefanie Wilder-Taylor Read More
Having drink cravings? Here’s what I do to fight them off

March 24, 2017

No matter how long it’s been since you quit drinking, at some point you’ll crave a drink. I’ve heard people …
Read More

Workit Health Moby Addiction Recovery Read More
Moby on Addiction, Sobriety, and Surrender

March 22, 2017

You can’t be operating in this universe and not be aware of Moby – the musician, photographer and animal rights activist, …
Read More

Workit Health St. Patricks' Day Sobriety Lucky Read More
7 Reasons St. Patrick’s Day Sobriety is Lucky

March 17, 2017

Happy Saint Patrick’s Day! Today is one of the biggest drinking-oriented holidays of the year, making it tough for some …
Read More

Workit Health Guide to Ordering Non-Alcoholic Drinks Part I Read More
The Ultimate Guide to Ordering, Drinking, and Enjoying Non-Alcoholic Drinks (Part I)

You’ve decided to stop drinking. But that doesn’t mean you’ve decided to give up your night out with the guys. …
Read More

Workit Health Being Mom and Alcoholic Read More
Confessions of an Alcoholic Mom, Part I: Motherhood and Alcoholism

March 16, 2017

I thought I was smarter than the booze. I am one of those people who, five minutes into an episode …
Read More

Workit Health Sober Before 21 Getting Help blog post Read More
Sober Before 21, Part II: Getting Help

March 13, 2017

The day after I ended up hospitalized for drinking too much, my life rapidly began to change. The ER doctor …
Read More

Read More
How This Thriving Entrepreneur Got Sober, Deals with Social Pressures, and Enjoys Life in Recovery

March 10, 2017

William Hopkins, 24, lives in New York City and has been sober for eight years. As an entrepreneur, he loves to …
Read More

Workit Health Therapy Tawny Lara blog Read More
Sober in the City: Why I’m Not Ashamed To Say I Go To Therapy

March 6, 2017

“I’ve always been a ‘solve your own problems’ kind of gal.” – Carrie Bradshaw Therapy didn’t come to me as …
Read More

Workit Health Party Animal Quiz Read More
Take This Quiz to See Which Party Animal You Really Are

March 3, 2017

There comes a time in everyone’s life when we ask ourselves: am I really an outgoing otter? Click the giant …
Read More

Workit Health Sobriety is an Awesome Gift Read More
5 Totally Awesome Reasons Why Sobriety is the Best Gift

Sobriety is rad AF. Did I just say that? Yes, I did. And 3 years ago, when I was new …
Read More

Workit Health Rock Bottom Stefanie Wilder-Taylor blog post Read More
You Don’t Need to Hit ‘Rock Bottom’ to Start Getting Better – Here’s Why

March 2, 2017

In recovery, you’ll hear a lot of talk about rock bottoms. You might hear someone say they stopped drinking because …
Read More

Workit Health Stop Alcohol Cravings blog post Read More
The 1-Minute Trick to Stop Your Alcohol Cravings

A craving can hijack your brain. Like a bad case of food poisoning for your mind, it can overtake you …
Read More

Workit Health Recovery Anna David blog Read More
The Road to Recovery is Different for Everyone: Can’t We All Just Agree On That?

March 1, 2017

I recently received a Facebook message from a stranger who told me I was responsible for her relapse—that my closed …
Read More

Workit Health Recovery Cycling Olivia Pennelle blog Read More
How Cycling Helped My Recovery Journey

When I arrived into recovery, my body was ravaged by addiction. I spent the first 18 months exhausted. I was …
Read More

Workit Health Sober Before 21 Rock Bottom blog post Read More
Sober Before 21, Part I: My Rock Bottom

February 28, 2017

It’s May 7, 2013, and it’s roughly 5 a.m., though I have no sense of day or time in my …
Read More

Workit Health Tawny Lara Broadway Helps Me Stay Sober blog post Read More
Sober in the City: How I Found a Whole New Sober World in Broadway

February 27, 2017

Back in my party girl days (years ago), I went to a few concerts. Well, dozens. Okay, more like hundreds. …
Read More

Workit Health Addicted to Love Sex Pills blog post Read More
I Was Addicted to Love, Sex, and Pills – How I Fight Every Day for My Sobriety

February 24, 2017

I deserve love. I write it out on my mirror, as my therapist suggests, and I repeat it to myself …
Read More

Workit Health Stefanie Wilder-Taylor Getting Sober Anxiety blog post Read More
Getting Sober Comes with a Tidal Wave of Anxiety – Here’s What I Learned

February 23, 2017

My first few months of sobriety went fairly smoothly. So smoothly, in fact, that I was starting to wonder why …
Read More

Workit Health Addict Anna David Read More
Why I Embrace the ‘Addict’ Label

February 22, 2017

There are people out there who want to eliminate the word addict. They say it’s derogatory, that it stigmatizes people. …
Read More

Workit Health Recovery Food Carbs blog header Read More
Food and Recovery: Demystifying Carbohydrates

February 21, 2017

We all know that eating right makes a huge difference for your health. It’s common sense: eat well, feel good. …
Read More

Workit Health Porn Addiction What You Should Know Blog Post header Read More
What No One Tells You About Porn Addiction

February 20, 2017

There’s a reason you’re reluctant to give your girlfriend (or boyfriend) keys to your place, and it isn’t your fear …
Read More

Workit Health Sobrietea Party Sober in the City Read More
Sober in the City: I Followed My Fear and Found Myself

As I go into my second year of sobriety, I decided to follow my passion of personal growth. I chopped …
Read More

Workit Health Alcohol-Free Mocktails blog header Read More
The 8 Most Delicious Drinks That are Completely Alcohol-Free

February 17, 2017

Booze, like a best friend and a worst enemy, can seem ever-present at pivotal life moments. When you give up …
Read More

Workit Health Recovery Truths by Lara Frazier blog header Read More
7 Important Truths I Learned in My Recovery

For me, recovery has been a process of reclamation of my true self. It’s been about growth, evolution, and healing, …
Read More

Workit Health quitting drinking Stefanie Wilder-Taylor blog post header Read More
Quitting Drinking is the Easy Part – It’s What’s Next That’s the Hardest

February 16, 2017

I often get emails from people asking how exactly do you quit drinking? It’s really easy to quit drinking. It’s …
Read More

Workit Health Anna David Don't Trust Brain blog post header Read More
Why I Stopped Trusting My Brain Implicitly

February 15, 2017

Once upon a time, I trusted my brain implicitly. Why wouldn’t I? It had kept me alive, after all, and …
Read More

Workit Health Self-Love blog header image Read More
The 24 Hour Self-Love Reset that You Should Try

Self-love goes beyond Valentine’s Day. So, whether you were coupled up or went stag this year for Valentine’s Day, you’re …
Read More

Workit Health Self-Care Guide blog header image Read More
A Simple Guide to Self-Care (Bonus: Easy Chocolate Brittle Recipe!)

February 14, 2017

I woke up this morning feeling exhausted. Tomorrow, I move for the fifth time in two months. I knew relocating …
Read More

Workit Health Sober in the City Stress Blog header Read More
Sober in the City: I Want To Drink To De-stress, But I Can’t. Now What?

February 13, 2017

Last Friday, I worked 8 hours on my feet at my retail job in SoHo. As much as I love …
Read More

Workit Health Lara Frazier Addicted to Prescription Pills blog header Read More
I Looked Perfect On the Outside, But I Was Secretly Addicted to Prescription Pills

February 10, 2017

For years, I hid my addiction to prescription pills. In fact, I didn’t even want to call it an addiction. …
Read More

Workit Health blog Google is not your therapist header image Read More
Here’s Why You Should Stop Treating Google Like Your Therapist

We humans crave answers. Whether you look at it from an evolutionary or biblical perspective, our hunt for answers has …
Read More

workit health stefanie wilder taylor drinking lie blog header Read More
I Fell for This Huge Lie About Drinking – Just Like Everyone Else

February 9, 2017

For most people contemplating quitting drinking, a primary concern is how am I going to do the things I used …
Read More

Read More
How I Learned to Surrender Everything

February 8, 2017

When I was struggling to get sober, people told me that I needed to surrender. All I could picture when …
Read More

Workit Health Wine Habit Becoming Addiction blog post header Read More
9 Signs that Your Wine Habit is Becoming a Real Addiction

February 7, 2017

We live in a world that loves wine. From Girl Scout Cookie and wine pairings, to novelty shirts that declare …
Read More

Workit Health Tawny Lara SobrieTea Party Yoga Blog Header Image Read More
Sober in the City: Yoga is Not a “Cure-All,” But It Helps

February 6, 2017

This past Friday night, I attended a Yoginis Only (aka Women Only) yoga class at SWEAT Yoga in TriBeCa. This …
Read More

Read More
Is Your Addiction Sabotaging Your Sleep?

The short answer to this question is a loud and clear yes. If you’re struggling with addiction, it’s likely that …
Read More

workit health stefanie wilder-taylor addiction recovery whac-a-mole blog post header Read More
Why Addiction Recovery is Exactly Like Whac-A-Mole

February 2, 2017

A funny thing happens when people quit drinking or even cut down significantly: other addictions tend to appear in their …
Read More

Workit Health Addiction Excuses Blog Post Header Read More
11 Bullsh*t Things We Tell Ourselves When It Comes to Our Addictions

No one starts out an addict. But as patterns of behavior become more dramatic, the lies we tell ourselves balloon. …
Read More

Workit Health Livs Recovery Kitchen Recovery Blog Header Read More
My Journey Into Recovery, Part III: A Life Worth Living

January 31, 2017

In parts one and two of my story, I shared my journey towards rock bottom, and my passage into recovery. …
Read More

Workit Health health problems caused by addiction blog post header Read More
Top 5 Sneaky Health Problems Caused By Your Addiction

January 30, 2017

It’s been drilled into us since elementary school. Don’t drink and drive. Alcohol impairs your judgement, and you’ll make reckless …
Read More

Workit Health quit drinking when stressed blog header Read More
Why It’s More Important To NOT Drink When You’re Stressed

The busy super-mom winds down with a bottle of wine. The serviceman or woman comes home from active duty and …
Read More

Workit Health Stefanie Wilder-Taylor Alcoholism blog post Read More
When I Knew I Was An “Alcoholic”

January 26, 2017

A few days after I made the decision to stop drinking, I went to a 12-step meeting. I didn’t want …
Read More

Read More
Workit Health Awarded Grant from National Science Foundation (NSF)

January 25, 2017

Funding awarded will support development of cutting edge technology to help individuals achieve their addiction recovery goals.  OAKLAND, CA and …
Read More

Workit Health blogger Olivia Pennelle about her addiction recovery blog header image Read More
My Journey into Recovery, Part II: One Day at a Time

January 24, 2017

The previous chapter in this three-part series features (My Journey Into Recovery: Part I) my journey to rock bottom. In …
Read More

workit health quit drinking empty wine glass blog image Read More
Here’s the Reason Why You Don’t Need That Glass of Wine

January 23, 2017

There’s a bottle of wine on your top kitchen shelf collecting dust. You’re thinking of taking it down, rummaging through …
Read More

Read More
You Don’t Need to Quit Cold Turkey: How Cutting Down Can Help Your Relationship

January 22, 2017

The media can make a mess out of reporting when it comes to “research”, and alcohol-related headlines are no exception.Case in …
Read More

Tell Your Addiction Coach the Truth from Workit Health resources Read More
7 Lies You Should Never, Ever Tell Your Addiction Coach

January 20, 2017

This will not come as a shock to our users: as an addiction coach, I actually work for you.  I …
Read More

Workit Guest Blogger Stefanie Wilder Taylor header Read More
What No One Ever Tells You About Addiction

January 19, 2017

Before I quit drinking, I mean really quit drinking, I wasn’t convinced I needed to quit drinking. I thought maybe, …
Read More

quit drinking neon nope sign from Workit Health blog Read More
11 Easy Ways to Say ‘No’ to Alcohol

January 18, 2017

You thought you left peer pressure behind when you outgrew those high school football buddies, but Sam from marketing is …
Read More

workit health olivia pennelle guest blogger masthead Read More
My Journey Into Recovery, Part I: Rock Bottom

January 17, 2017

Nearly five years ago, I was rapidly drinking myself into an early grave. I was popping pills like they were …
Read More

Trouble Sleeping How to Fix Read More
Having Trouble Sleeping? Here’s How To Fix It

January 16, 2017

Whether you’re trying to kick an addiction, be there for someone who is, or just plain live healthier, sleep is …
Read More

stop drinking no alcohol benefits Read More
8 Things That Happen When You Give Up Alcohol

January 13, 2017

It’s a big, boozey world out there. From mimosas at brunch to cocktail hours, it can be hard to imagine …
Read More

Workit Guest Blogger Stefanie Wilder Taylor header Read More
How Telling the Truth Helped Me Get Sober

January 12, 2017

I quit drinking 7 years and 7 months ago or 2,791 days ago – but who’s counting right? A few …
Read More

header for workit health dear chrissy advice Read More
15 Things Your Addiction Coach Wants You to Know

January 10, 2017

Ready for the journey?  Got your snacks packed, some water, make sure you go to the bathroom before we leave. …
Read More

Read More
4 Surprising Addiction Trends Everyone Was Googling in 2016

January 9, 2017

In 2016 popular interest in addiction soared, particularly after the late fall release of the Surgeon General’s landmark report on …
Read More

Fitness tracker to help with addiction recovery Read More
5 Ways Your Fitness Tracker Can Help You Beat Addictive Behaviors

January 5, 2017

Fitness trackers are ubiquitous these days; Jawbone, Fitbit, Apple Watch, Misfit, Garmin…even McDonalds has tried to jump on the trend …
Read More

Read More
This is What You Need To Do To Start *Really* Sleeping Better

January 3, 2017

Ahhhhh, quality sleep! Who doesn’t love it? It’s healthy and feels great, and humans are born naturally awesome at it. …
Read More

Read More
4 Ways to Feel Your Best in Dry January

January 1, 2017

Ah, Dry January is finally upon us! It’s a month many of us sort of look forward to but also …
Read More

Read More
How To *Really* Plan For 2017

“I think in terms of the day’s resolutions, not the new year’s” ― Henry Moore Made peace with 2016? Great. Now …
Read More

Read More
17 Mocktails to Ring in the New Year

December 30, 2016

Ding, ding, ding! Cheers to those who are aspiring to cut back on alcohol consumption in 2017! (so many good reasons to). …
Read More

Read More
How to Make Peace with 2016

December 29, 2016

“True forgiveness is when you can say, “Thank you for that experience.” ― Oprah Winfrey Big dreams blossom up in …
Read More

Read More
Employers and Addiction: Why 2016 Was a Gamechanger

December 27, 2016

It’s been a big year for the movement to spread awareness of addiction and push for more effective, more accessible prevention, treatment, …
Read More

Read More
How Celebrating Boxing Day Can Help Knock Out Addictive Behavior

December 26, 2016

Happy Boxing Day! What’s that, you ask? When you take all of your holiday stress out in a boxing ring. …
Read More

header for workit health dear chrissy advice Read More
Dear Chrissy: How do I deal with holiday stress?

December 23, 2016

Dear Chrissy: Help! The holidays are turning me into a nervous wreck. Any tips for dealing with it? — Not So Holly Jolly  …
Read More

Read More
What would you have told your former self?

December 22, 2016

The statistics on the opioid crisis are startling. But in designing preventative solutions for addiction the best place to start …
Read More

Read More
Introducing the New Years Resolution that Boosts Every Other Resolution

December 21, 2016

Ah, it’s that time of year again: for New Year’s resolutions. Some of us love them, some of us find …
Read More

Read More
Preparing to Go Home for the Holidays

December 18, 2016

I stopped drinking in June of 1997.  I went to AA and counted days off of alcohol.  As I endured …
Read More

Read More
Workaholism Demystified

December 17, 2016

Our programs address a wide variety of addictive behaviors, but substance use is the one employers tend to approach us …
Read More

Read More
Around the World in Office Drinking Culture

December 14, 2016

Wondering how you’re going to stay sober or semi-sober at your holiday work party? You’re not the only one! Lots of …
Read More

Read More
A Self-Awareness Kickstarter to Keep Handy for Stressful Situations

December 10, 2016

Self-awareness serves us well almost any time in life, but it’s an especially valuable asset for effectively navigating challenges and tough …
Read More

Read More
How Animals Can Help Us All with Overcoming Addiction

December 9, 2016

Add this to your list of reasons why pets are the best: research has found they can majorly benefit our health …
Read More

Read More
7 Emotions that Keep Us From Confronting Loved Ones About Addiction

December 7, 2016

If someone in your life is struggling with addiction, there is no right or wrong way to feel. Expect a cycle …
Read More

Read More
Beautiful Blends of Therapy: How 12 Step Programs & Evidence-based Practices Align

December 6, 2016

We identified synergies between different therapeutic modalities in our previous exploration of beautiful blends. But what about non-clinically based options? …
Read More

Read More
Understanding the Power of Workplace Culture

December 1, 2016

Two fish are swimming together in the ocean.  The first fish turns to the other and, to make small talk, …
Read More

Read More
Secrets to Enjoying Holiday Work Parties Sober

November 30, 2016

Ah. ‘Tis the season for infamous office holiday parties! If you’re striving to cut back on drinking, or quit entirely, …
Read More

Read More
Walking on eggshells with an addict? Here’s what to do.

November 22, 2016

If you are a friend or family member of someone struggling with addiction, you may find yourself constantly walking on …
Read More

Read More
Highlights of First Ever Surgeon General’s Report on Addiction

November 19, 2016

“I’m calling for a cultural change in how we think about addiction. For far too long people have thought about …
Read More

Read More
The ROI on Reducing Addictive Behaviors

November 15, 2016

We know that addictive behaviors are a burden for many among us: coworkers, friends, sisters, brothers.  However, the true impact …
Read More

Read More
‘Tis the Season to Stay Sober and Sane: How to Beat Winter Blues (sans Booze)

November 12, 2016

‘Tis the Season to Stay Sober and Sane! You’ve plowed through the Halloween candy. You survived another seemingly endless election …
Read More

Read More
7 Reasons the Michigan Startup Scene is Glorious

November 2, 2016

It’s Accelerate Michigan week and we’re thrilled to be semi-finalists again at an event that is core to our hearts …
Read More

Read More
Workit is an Action: Naming Our Company, Together

October 31, 2016

It was late at night on Tuesday, October 14th, 2014. Lisa and I had spent the entire day seated across …
Read More

Read More
Preventing Prescription Painkiller Misuse with Employee Education

October 28, 2016

The costs of prescription opioid abuse to employers are as great as $18 billion per year. Knowledge is power. It’s …
Read More

Read More
Relationships, Unfiltered

October 21, 2016

Some people get their kicks from reality TV, sky-diving, or venturing out with no cell phone. For me? I like …
Read More

Read More
“Internet Addiction” Demystified

October 18, 2016

What is “internet addiction”? A bit of a misnomer, to start. Back when it was first noticed that people were having …
Read More

Read More
Perspectives: Brightening the Journey of Change

October 13, 2016

Changing addictive behavior takes work, time, and most of all patience. The struggle eventually dissipates and your new life turns …
Read More

Read More
The Impact of Substance Abuse in Employees’ Families

October 7, 2016

I worked for four years in adolescent mental health, taking part in the journeys of hundreds of teens.  Addiction and …
Read More

Read More
5 Simple Measures Towards a Healthier Office Drinking Culture

September 29, 2016

Outside of the workplace, the perspective of alcoholism as a “family disease” is widely accepted. That is, treatment acknowledges the …
Read More

Read More
Addictive Behaviors and Cultures of Health in the Workplace

September 23, 2016

Too often, addictive behaviors are often understood purely as individual pathology: a problem afflicting a person, albeit a concern with …
Read More

Read More
Throw A Dryer Sheet Into Your Recovery

September 20, 2016

People engaging in, or recovering from, addictive behaviors have this amazing aptitude to be hard on themselves—to a fault. Sometimes …
Read More

Read More
Beautiful Blends of Therapy: The Benefits of Mixing and Merging Modalities

September 14, 2016

The digital health world is so abuzz with hype about Cognitive Behavioral Therapy (CBT), you’d think it was a brand …
Read More

Read More
Substance Wellbeing: The Value of Prevention

September 7, 2016

Let’s take a look at a significant opportunity concerning substance wellbeing in the workplace: prevention. If we can reach people …
Read More

Read More
How Addictive Behaviors are Impacting Your Workforce & Workplace

August 12, 2016

The Good News? Ditching Denial has Big Payoff “Oh no, addictive behaviors aren’t a problem here. We fire people on …
Read More

Read More
Substance Wellness: Rethinking Substance Use Treatment and the Role of Employers

August 5, 2016

Workit Health understands itself, its program and its membership as contributing to a recent and important cultural shift in behavioral …
Read More

Read More
The Six Best Practices of 21st Century Substance Wellness

August 3, 2016

Overview Wellness programs have rarely seen drug and alcohol use, and potential abuse from a point of prevention.  This is …
Read More

Read More
7 Tips for Thriving Sober

July 22, 2016

Workit Health’s Workit Program was born out of a desire to bundle and bottle up what’s worked for us on the …
Read More