mental health

3 Ways Weather Affects Our Mood And Recovery — And How To Combat It

3 Ways Weather Affects Our Mood And Recovery — And How To Combat It

Most of the time, I appreciate the seasonal changes. But I also can’t ignore the fact that the weather impacts my mood greatly. The dark, gloomy days, especially during the winters, often leave me feeling down and irritated. Spring is often the worst, as we get tastes of amazing weather, usually followed by another dumping of snow. The shift of fall into winter is also hard, as the days get shorter and darker.

Trauma and Opioids

Trauma and Opioids

From movies like Deadpool to standup to TV sitcoms, the image of someone chasing away traumatic memories with a drink, a snort, or a shot has become a staple of pop culture. The result is that most people know that drug use, especially compulsive drug use, is tied to trauma—but they may not understand why, or how serious this reality truly is.