Most of the time, I appreciate the seasonal changes. But I also can’t ignore the fact that the weather impacts my mood greatly. The dark, gloomy days, especially during the winters, often leave me feeling down and irritated. Spring is often the worst, as we get tastes of amazing weather, usually followed by another dumping of snow. The shift of fall into winter is also hard, as the days get shorter and darker.
Most men strongly correlate what they do in their work life with their identity. What’s the problem? Well, when you’re looking at addiction or other life crises, it matters a lot. Because there’s nothing like an addiction or another major life challenge to turn not just your life upside down, but your job.